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Normal topic Kakedameshi-Ju (Soft Sticky Hands Sparring)
by Wastelander » Tue, 2023-01-24 16:10
0
1,344 by Wastelander
Tue, 2023-01-24 16:10
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
1,765 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
1,772 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
1,784 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
1,878 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
1,903 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
1,916 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette » Fri, 2020-08-28 23:31
0
1,945 by dhogsette
Mon, 2020-08-31 16:40
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
1,947 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 » Mon, 2020-05-25 16:09
0
1,949 by shotokanman70
Tue, 2020-05-26 12:44
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
1,967 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles » Wed, 2020-05-20 21:32
0
1,997 by Jeb Chiles
Sat, 2020-05-23 17:09
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
1,999 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Century versys bob
by Dustin » Wed, 2020-12-09 22:30
0
2,002 by Dustin
Thu, 2020-12-10 11:19
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
2,006 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette » Sat, 2020-10-24 00:51
0
2,011 by dhogsette
Sat, 2020-10-24 10:54
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette » Mon, 2020-09-21 01:12
0
2,013 by dhogsette
Sat, 2020-09-26 20:19
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
2,014 by B Bates
Wed, 2021-04-28 13:35
Normal topic Shuto uke solo drills
by B Bates » Fri, 2020-11-06 15:29
0
2,014 by B Bates
Wed, 2020-11-11 16:03
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 » Thu, 2020-05-28 16:57
0
2,022 by shotokanman70
Tue, 2020-06-09 15:16
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette » Sat, 2020-09-12 20:18
0
2,028 by dhogsette
Tue, 2020-09-15 13:32
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
2,030 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
2,033 by shotokanman70
Mon, 2020-06-08 17:44
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff » Mon, 2020-08-31 21:47
0
2,038 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Normal topic Heavy Bag Interval training
by shotokanman70 » Tue, 2020-03-17 23:33
0
2,047 by shotokanman70
Wed, 2020-03-18 08:47

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