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Topic / Topic startersort descending Replies Views Last post
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
884 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 » Thu, 2020-05-28 16:57
0
702 by shotokanman70
Tue, 2020-06-09 15:16
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 » Tue, 2020-06-02 13:47
0
729 by shotokanman70
Tue, 2020-06-09 15:24
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,739 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 » Mon, 2020-12-28 01:09
2
683 by chrishanson68
Sat, 2021-01-09 17:12
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
1,555 by MichielC
Mon, 2020-08-17 21:13
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
950 by Iain Abernethy
Sat, 2020-05-23 17:02
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
8,682 by Ian H
Sat, 2015-12-05 10:26
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
6,383 by andyscriven
Sun, 2017-10-22 19:51
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
2,704 by Ian H
Wed, 2017-06-21 12:30
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
4,306 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic A year of Pandemic solo training
by Chatan1979 » Sat, 2021-03-13 19:20
1
462 by Iain Abernethy
Tue, 2021-03-16 13:04
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
18,531 by Tau
Tue, 2011-08-30 23:55
Normal topic Adding Arms to Bob
by AllyWhytock » Sat, 2020-08-29 20:26
4
2,239 by Joseph O'Neill
Tue, 2020-09-01 13:32
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
3,397 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic All KARATE HIIT 6
by shotokanman70 » Fri, 2020-06-19 21:36
0
798 by shotokanman70
Sat, 2020-06-20 12:52
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
853 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic All Karate HIIT 8
by shotokanman70 » Tue, 2020-07-07 14:43
1
981 by Iain Abernethy
Tue, 2020-07-21 10:01
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
4,300 by Joseph O'Neill
Tue, 2020-04-28 13:04
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
4,751 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
2,333 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
3,133 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,693 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
2,695 by Mark Powell
Wed, 2018-05-02 17:53
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
4,212 by Zach Zinn
Thu, 2020-02-27 08:56

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