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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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by Zach Zinn Tue, 2020-05-26 13:10 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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by shotokanman70 Tue, 2020-06-09 15:16 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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568 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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3,593 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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by chrishanson68 Sat, 2021-01-09 17:12 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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1,203 |
by MichielC Mon, 2020-08-17 21:13 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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731 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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8,101 |
by Ian H Sat, 2015-12-05 10:26 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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5,884 |
by andyscriven Sun, 2017-10-22 19:51 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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2,509 |
by Ian H Wed, 2017-06-21 12:30 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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4,067 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Accidents, injuries, recovery methods and avoidance by JWT » Tue, 2011-05-10 15:21 |
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17,369 |
by Tau Tue, 2011-08-30 23:55 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
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1,753 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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3,205 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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by shotokanman70 Sat, 2020-06-20 12:52 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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by Iain Abernethy Sun, 2020-06-28 19:53 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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by Iain Abernethy Tue, 2020-07-21 10:01 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
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3,385 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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4,401 |
by Wastelander Thu, 2017-05-11 22:24 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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2,137 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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2,853 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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1,571 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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2,438 |
by Mark Powell Wed, 2018-05-02 17:53 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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3,471 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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3,882 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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