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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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by Lee Taylor Thu, 2013-02-28 11:17 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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by Ian H Sat, 2015-12-05 10:26 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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by Zach Zinn Mon, 2016-09-19 21:03 |
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Accidents, injuries, recovery methods and avoidance by JWT » Tue, 2011-05-10 15:21 |
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by Tau Tue, 2011-08-30 23:55 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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by Iain Abernethy Thu, 2016-05-19 09:18 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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by Iain Abernethy Thu, 2016-05-05 09:46 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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by Iain Abernethy Tue, 2011-05-03 08:24 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
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by Michael Hough Sun, 2012-03-04 22:20 |
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Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
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by Gary Chamberlain Wed, 2011-05-18 21:31 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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by dhogsette Wed, 2016-04-06 17:17 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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by WadoChaz Wed, 2012-06-13 10:09 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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by Mark Powell Wed, 2015-12-16 11:29 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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by dhogsette Thu, 2016-02-04 17:30 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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by Iain Abernethy Mon, 2016-02-01 23:51 |
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Bunkai Impact Training--Kata Ananku by dhogsette » Thu, 2015-12-10 23:47 |
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by Mark Powell Sat, 2015-12-12 12:37 |
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette » Sat, 2015-12-19 17:23 |
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by dhogsette Sun, 2015-12-20 12:21 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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by Wastelander Wed, 2016-05-11 08:42 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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by Th0mas Thu, 2013-06-13 11:15 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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1,192 |
by Dash3 Tue, 2016-09-13 20:06 |
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Conditioning for Kata Competition by Ryan Danks » Mon, 2016-02-08 03:44 |
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by Iain Abernethy Thu, 2016-02-11 15:44 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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by Iain Abernethy Wed, 2015-12-16 11:23 |
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Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
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by mcf Fri, 2010-10-01 10:37 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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2,019 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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