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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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732 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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729 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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748 |
by dhogsette Tue, 2020-07-21 10:53 |
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Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
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753 |
by dhogsette Sat, 2020-10-24 10:54 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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2,822 |
by dhogsette Mon, 2016-06-27 12:23 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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723 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
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656 |
by B Bates Wed, 2020-11-11 16:03 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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1,715 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Round the clock bag drill by B Bates » Wed, 2021-03-24 16:46 |
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414 |
by B Bates Tue, 2021-04-06 09:36 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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2,740 |
by dhogsette Thu, 2016-06-30 03:32 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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738 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
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1,735 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette » Sat, 2021-03-27 19:35 |
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440 |
by dhogsette Tue, 2021-04-06 09:32 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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767 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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Functional martial arts conditioning drills by Iain Abernethy » Wed, 2012-05-09 10:02 |
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3,997 |
by Iain Abernethy Wed, 2012-05-09 10:02 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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2,346 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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1,037 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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720 |
by dhogsette Fri, 2020-06-12 06:44 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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2,416 |
by dhogsette Mon, 2016-04-25 18:12 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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1,441 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
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3,963 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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724 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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3,739 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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793 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette » Sat, 2015-12-19 17:23 |
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2,631 |
by dhogsette Sun, 2015-12-20 12:21 |
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