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Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
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690 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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3,918 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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2,136 |
by Wastelander Sun, 2016-10-30 19:17 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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539 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
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604 |
by dhogsette Tue, 2020-09-15 13:32 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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2,266 |
by dhogsette Mon, 2016-02-08 11:09 |
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Restricted & Pre Emptive striking by Mark B » Mon, 2016-10-31 21:39 |
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2,338 |
by Mark B Wed, 2016-11-02 09:48 |
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Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
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1,176 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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587 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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693 |
by dhogsette Sat, 2020-09-26 20:19 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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2,601 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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2,394 |
by dhogsette Mon, 2016-06-27 12:07 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
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3,248 |
by JWT Thu, 2013-01-03 08:08 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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2,691 |
by dhogsette Mon, 2016-06-27 12:23 |
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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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589 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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559 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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572 |
by dhogsette Tue, 2020-07-21 10:53 |
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Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
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539 |
by dhogsette Sat, 2020-10-24 10:54 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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2,593 |
by dhogsette Thu, 2016-06-30 03:32 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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558 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
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398 |
by B Bates Wed, 2020-11-11 16:03 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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1,560 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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585 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
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1,581 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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608 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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