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Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
1,947 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
1,967 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
5,021 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
3,608 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles » Tue, 2020-01-07 11:11
0
2,149 by Jeb Chiles
Tue, 2020-01-07 11:18
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
1,879 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
4,918 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
3,362 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
0
2,830 by Jeb Chiles
Tue, 2020-01-14 10:41
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
5,253 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
2,006 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
4,896 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Lockdown Training Ideas
by Iain Abernethy » Thu, 2021-01-28 13:50
0
2,065 by Iain Abernethy
Thu, 2021-01-28 13:50
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
3,477 by dhogsette
Sun, 2015-12-20 12:21
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
2,014 by B Bates
Wed, 2021-04-28 13:35
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
2,133 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Kihon Solo Training Drills
by dhogsette » Fri, 2020-06-19 00:59
0
2,066 by dhogsette
Fri, 2020-06-19 13:59
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
4,896 by Finlay
Fri, 2013-03-08 10:39
Normal topic Century versys bob
by Dustin » Wed, 2020-12-09 22:30
0
2,002 by Dustin
Thu, 2020-12-10 11:19
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
3,179 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
2,030 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
2,113 by shotokanman70
Sat, 2020-05-23 16:56
Normal topic All KARATE HIIT 6
by shotokanman70 » Fri, 2020-06-19 21:36
0
2,049 by shotokanman70
Sat, 2020-06-20 12:52
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
0
2,095 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
3,822 by Wastelander
Wed, 2016-09-14 16:27

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