Topic / Topic startersort ascending Replies Views Last post
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester » Tue, 2013-03-19 18:45
2
2,347 by Jason Lester
Tue, 2013-03-26 18:56
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester » Wed, 2013-01-23 22:21
0
1,694 by Jason Lester
Thu, 2013-01-24 10:04
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
4,562 by Tau
Fri, 2011-08-26 12:33
Hot topic Pinan Kata history
by Jon Jepson » Tue, 2013-08-27 12:25
30
16,721 by Iain Abernethy
Tue, 2013-09-03 11:21
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
1,110 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester » Wed, 2013-07-10 08:14
0
1,243 by Jason Lester
Wed, 2013-07-10 10:14
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester » Sat, 2013-07-06 09:59
3
2,546 by Jason Lester
Mon, 2013-07-08 12:51
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,674 by Th0mas
Fri, 2016-05-13 16:26
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy » Wed, 2016-02-03 17:37
1
640 by dhogsette
Thu, 2016-02-04 04:17
Hot topic Personal bunkai
by Lee Richardson » Wed, 2011-05-25 09:43
16
7,535 by Gary Chamberlain
Fri, 2011-05-27 07:13
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
508 by dhogsette
Mon, 2016-05-09 10:17
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander » Wed, 2016-04-13 16:43
0
560 by Wastelander
Wed, 2016-04-13 19:56
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
3,178 by Andi Kidd
Fri, 2010-10-15 15:25
Normal topic Passai Sho/Bassai Dai Application
by Wastelander » Wed, 2015-04-15 15:24
3
2,112 by Marc
Tue, 2015-04-28 21:26
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
3,991 by Wastelander
Wed, 2014-05-28 16:02
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
1,259 by karate10
Fri, 2015-09-25 11:11
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
884 by Wastelander
Wed, 2015-09-02 08:57
Hot topic Passai /Bassai Dai opening sequence
by Mark B » Tue, 2016-06-07 05:52
13
2,915 by Mark B
Thu, 2016-06-23 12:39
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
15,184 by ky0han
Tue, 2013-10-01 06:59
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
4,142 by DaveB
Thu, 2014-05-22 16:04
Hot topic Origin of Tekki name change
by Leigh Simms » Fri, 2013-08-30 14:07
24
11,614 by Dale Parker
Wed, 2013-09-04 19:35
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
11,951 by ky0han
Fri, 2014-03-28 14:20
Hot topic Order of kata
by BSnyder » Wed, 2011-05-18 23:04
6
3,855 by pete.watson
Mon, 2011-05-23 22:55
Normal topic Opening move of Enpi/Wanshu
by BRyder » Thu, 2012-08-02 00:05
3
3,239 by Iain Abernethy
Tue, 2012-08-07 16:58
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
2,473 by Iain Abernethy
Wed, 2015-10-21 09:57
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