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Naihanchi Sandan Application by Wastelander » Wed, 2015-01-28 14:18 |
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9,023 |
by Wastelander Fri, 2015-01-30 20:00 |
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Juji Uke - Cross block from Heian Godan by Lionel Froidure » Fri, 2016-05-27 08:42 |
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4,446 |
by Mark Powell Mon, 2016-05-30 11:55 |
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Pinan Sandan rear grab defense by Wastelander » Wed, 2017-08-09 20:38 |
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2,836 |
by Wastelander Thu, 2017-08-10 07:41 |
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Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum » Thu, 2011-01-20 18:26 |
32 |
64,115 |
by swdw Sat, 2011-02-19 16:44 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
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9,642 |
by karate10 Fri, 2018-07-13 09:42 |
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Primary and secondary bunkai by Drew Loto » Sat, 2013-06-08 04:03 |
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14,230 |
by DaveB Tue, 2013-06-11 08:07 |
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Pinan Shodan from within a clinch by Andrew Revell » Fri, 2020-03-13 17:42 |
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2,456 |
by MichielC Mon, 2020-03-16 16:13 |
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Wankan Kata by Zach_MB » Mon, 2015-03-30 01:11 |
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57,332 |
by Kiwikarateka Thu, 2020-11-26 10:46 |
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Bunkai to Taikyuku Shodan by Tau » Thu, 2016-08-04 16:24 |
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6,650 |
by Marc Sat, 2016-09-17 22:37 |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander » Wed, 2017-09-27 15:32 |
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3,745 |
by Marc Fri, 2017-09-29 14:11 |
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Flinch response in Kata/forms by Finlay » Fri, 2011-05-13 10:59 |
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12,547 |
by Finlay Sun, 2011-05-22 06:30 |
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Sochin by tubbydrawers » Sun, 2018-10-21 07:57 |
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16,761 |
by AllyWhytock Wed, 2018-10-24 21:21 |
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Yama Zuki and Kempo Connection? by RMS86 » Wed, 2013-08-21 05:47 |
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34,630 |
by nielmag Mon, 2013-09-09 19:43 |
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History of the Yoko Geri by Zach Zinn » Thu, 2020-05-14 21:00 |
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20,012 |
by Zach Zinn Sat, 2020-05-23 16:20 |
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YAY! Interesting Kyokushin bunkai! by Krammy » Mon, 2015-06-22 15:19 |
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8,568 |
by senshido Tue, 2015-06-23 13:15 |
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Shuto Uke Application Overview by dhogsette » Mon, 2016-09-26 03:07 |
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8,583 |
by dhogsette Wed, 2016-09-28 21:36 |
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Real world applications for Passai kata by Mark B » Tue, 2017-11-07 06:19 |
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4,612 |
by Mark B Thu, 2017-11-09 07:03 |
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Kata footwork by PASmith » Fri, 2011-07-29 12:42 |
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20,895 |
by PASmith Tue, 2011-08-02 12:00 |
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Double Shuto by Lionel Froidure » Wed, 2018-12-26 14:09 |
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6,412 |
by Lionel Froidure Sat, 2018-12-29 11:44 |
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Different terms used in bunkai by WadoBen » Tue, 2013-10-15 11:11 |
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21,719 |
by ky0han Thu, 2013-10-17 21:19 |
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Pinan Shodan Bunkai by BSnyder » Thu, 2021-03-18 15:35 |
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2,543 |
by Iain Abernethy Thu, 2021-04-01 15:02 |
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Kata a Complete Fighting System by Michael Rust » Fri, 2015-08-21 19:06 |
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14,768 |
by OnlySeisan Tue, 2015-09-15 20:33 |
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Adding Strikes to Applications by Wastelander » Wed, 2017-01-11 17:52 |
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3,753 |
by Dash3 Wed, 2017-01-11 21:26 |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy » Wed, 2018-01-03 22:45 |
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4,522 |
by Marc Sat, 2018-01-06 22:51 |
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Interesting Article about Itosu and the Pinans by Kevin73 » Mon, 2011-10-24 14:03 |
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4,162 |
by Kevin73 Mon, 2011-10-24 14:03 |
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