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Gojushiho Circular Motions and Shuto Strike by dhogsette » Mon, 2016-02-29 19:12 |
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6,948 |
by Iain Abernethy Thu, 2016-03-03 09:11 |
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy » Tue, 2017-05-02 16:22 |
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2,820 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
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Pinan and Naihanchi grappling applications by Jeb Chiles » Mon, 2018-04-23 01:09 |
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4,442 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
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Heian Nidan/Pinan Shodan Bunkai Flow Drill by Kyoshi » Thu, 2012-11-22 16:28 |
3 |
8,986 |
by karim_benakli Sun, 2012-11-25 07:43 |
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Kuchiki-Taoshi in Kusanku Dai Bunkai by Wastelander » Mon, 2014-11-03 18:26 |
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8,174 |
by Wastelander Fri, 2014-11-07 17:09 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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4,333 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Naihanchi / Tekki exercises for training with a partner. by muratmat » Mon, 2023-08-28 17:09 |
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3,867 |
by muratmat Mon, 2023-08-28 17:09 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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3,008 |
by Mark B Wed, 2016-05-04 08:57 |
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Pinan Nidan Kick-Catch Takedown by Wastelander » Wed, 2017-05-31 17:13 |
1 |
4,129 |
by Tanbukan Mon, 2017-06-12 11:03 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
6 |
9,704 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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Kushanku: Kata and Bunkai Demo by Iain Abernethy » Wed, 2013-03-27 19:36 |
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6,892 |
by Stevenson Thu, 2013-04-11 21:22 |
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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
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9,042 |
by Marcus_1 Tue, 2020-03-03 20:57 |
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Pinan Shodan Opening Movements by Wastelander » Wed, 2015-02-04 13:51 |
5 |
8,508 |
by css1971 Fri, 2015-02-06 20:16 |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander » Wed, 2016-06-01 15:16 |
1 |
4,069 |
by Mark B Tue, 2016-06-07 06:36 |
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Bespoke Kata Techniques by Paul_D » Thu, 2017-08-10 10:39 |
1 |
4,136 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
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Taikyoku Kata by ANWAR » Fri, 2011-01-21 09:15 |
4 |
12,771 |
by Harald Sat, 2011-01-22 14:51 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
6 |
9,608 |
by karate10 Fri, 2018-07-13 09:42 |
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Primary and secondary bunkai by Drew Loto » Sat, 2013-06-08 04:03 |
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14,166 |
by DaveB Tue, 2013-06-11 08:07 |
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Pinan Shodan from within a clinch by Andrew Revell » Fri, 2020-03-13 17:42 |
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2,440 |
by MichielC Mon, 2020-03-16 16:13 |
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Wankan Kata by Zach_MB » Mon, 2015-03-30 01:11 |
23 |
57,180 |
by Kiwikarateka Thu, 2020-11-26 10:46 |
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Bunkai to Taikyuku Shodan by Tau » Thu, 2016-08-04 16:24 |
2 |
6,634 |
by Marc Sat, 2016-09-17 22:37 |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander » Wed, 2017-09-27 15:32 |
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3,729 |
by Marc Fri, 2017-09-29 14:11 |
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Flinch response in Kata/forms by Finlay » Fri, 2011-05-13 10:59 |
4 |
12,510 |
by Finlay Sun, 2011-05-22 06:30 |
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Sochin by tubbydrawers » Sun, 2018-10-21 07:57 |
11 |
16,714 |
by AllyWhytock Wed, 2018-10-24 21:21 |
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Yama Zuki and Kempo Connection? by RMS86 » Wed, 2013-08-21 05:47 |
18 |
34,544 |
by nielmag Mon, 2013-09-09 19:43 |
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