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Normal topic Table defence (video)
by Jason Lester » Tue, 2013-01-15 08:27
2
6,508 by Jason Lester
Wed, 2013-01-23 22:37
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms » Mon, 2019-12-30 14:15
2
3,520 by Iain Abernethy
Sat, 2020-01-04 11:22
Hot topic Repeated patterns across katas
by Kevin73 » Wed, 2014-11-19 21:44
5
9,683 by Jose Garcia
Thu, 2015-01-22 04:22
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
9,879 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander » Fri, 2017-07-07 03:13
6
8,703 by Iain Abernethy
Tue, 2017-07-11 13:39
Hot topic Slow movements in kata
by Marc » Wed, 2010-10-06 21:59
30
64,912 by Syrus Shizendo
Sat, 2011-03-12 14:42
Hot topic Knife hands on mitts
by Jeb Chiles » Wed, 2018-06-13 05:37
8
12,248 by TW Smith
Mon, 2018-06-18 10:04
Hot topic Kihon Kata - basic or not?
by Marcus_1 » Mon, 2013-04-29 11:05
6
15,818 by Black Tiger
Fri, 2013-05-17 15:58
Normal topic Kata-Inspired Locking Flow Drill
by shotokanman70 » Sun, 2020-02-16 20:11
2
4,028 by swdw
Tue, 2020-02-18 15:18
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander » Wed, 2015-03-04 20:05
12
19,771 by Wastelander
Wed, 2015-03-11 21:36
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
5,446 by Marc
Mon, 2016-07-04 21:15
Hot topic Initiative In Kata
by Paul_L » Thu, 2017-09-14 14:43
7
10,775 by Wastelander
Sun, 2017-09-17 19:34
Hot topic Changes in Funakoshi's Karate during his lifetime
by Iain Abernethy » Wed, 2011-03-02 09:47
12
27,695 by Iain Abernethy
Wed, 2017-07-26 09:01
Hot topic Working out Kata applications?
by steve126 » Thu, 2018-08-16 20:13
10
13,273 by Marc
Sat, 2018-09-01 07:34
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
3,580 by JWT
Fri, 2013-07-12 10:40
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock » Sun, 2020-04-26 18:32
0
2,193 by AllyWhytock
Tue, 2020-04-28 13:06
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
3,896 by Mark B
Fri, 2015-04-24 11:54
Hot topic practical weapons and katas for them?
by OhioMike » Wed, 2016-08-24 01:17
10
14,772 by Iain Abernethy
Sat, 2016-08-27 14:40
Normal topic Jodan Uke Kihon Drill for High Wrist Grab
by dhogsette » Fri, 2017-10-13 19:05
2
5,012 by dhogsette
Sat, 2017-10-14 18:59
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
5,741 by shoshinkanuk
Sat, 2011-06-25 13:16
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
3,588 by Iain Abernethy
Mon, 2018-11-26 10:51
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook » Tue, 2013-09-03 00:27
9
13,861 by Mr P
Fri, 2013-09-06 16:04
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
5,413 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 » Mon, 2015-07-27 06:52
21
35,363 by Iain Abernethy
Wed, 2015-08-05 13:47
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
7,890 by shotokanman70
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