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Standing Loop Choke by Andrew Sheldon-... » Fri, 2021-10-15 21:15 |
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1,967 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
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Seisan Pad Drill by Zach Zinn » Mon, 2021-10-18 05:59 |
1 |
1,956 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
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2,137 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Muay Thai Clinch and Kata Connection by chrishanson68 » Sun, 2021-09-19 07:44 |
2 |
3,137 |
by Iain Abernethy Sat, 2021-11-13 12:52 |
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Bassai Dai - Reinforced low blocks by B Bates » Sat, 2021-10-30 12:31 |
3 |
4,376 |
by Andrew Sheldon-... Sun, 2021-11-14 13:53 |
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Karate Throw from Kanku Dai/Kusanku by shotokanman70 » Sat, 2022-01-01 16:17 |
2 |
2,699 |
by shotokanman70 Mon, 2022-01-03 13:20 |
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Shitoryu Sochin Bunkai (community exercise) by Nimrod Nir » Mon, 2021-02-22 16:41 |
14 |
14,546 |
by Nimrod Nir Mon, 2022-01-03 13:21 |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
4 |
3,757 |
by shotokanman70 Sun, 2022-01-23 22:39 |
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 » Sun, 2022-02-06 14:23 |
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2,133 |
by shotokanman70 Sun, 2022-02-06 14:23 |
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 » Thu, 2022-03-03 12:58 |
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2,077 |
by shotokanman70 Thu, 2022-03-03 13:04 |
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Bassai Single Leg Takedown Defence by shotokanman70 » Wed, 2022-03-16 12:35 |
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2,956 |
by Chris R Wed, 2022-03-16 22:09 |
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Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 » Tue, 2022-03-29 02:40 |
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2,320 |
by chrishanson68 Tue, 2022-03-29 02:40 |
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Fighting applications from pinan kata by Jeb Chiles » Mon, 2022-04-04 05:42 |
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3,523 |
by Jeb Chiles Mon, 2022-04-04 05:42 |
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Heian shodan oddity by Heath White » Wed, 2022-08-17 18:09 |
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2,591 |
by Frazatto Tue, 2022-09-06 12:57 |
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Gankaku/Chinto Shoulder Lock by shotokanman70 » Sun, 2022-09-11 23:42 |
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2,175 |
by shotokanman70 Sun, 2022-09-11 23:42 |
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Kanku Dai application for the "jump" by muratmat » Thu, 2022-09-08 16:15 |
1 |
2,436 |
by Wastelander Mon, 2022-09-19 22:22 |
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Suparinpei (Page: 1, 2)
by Tau » Sat, 2021-05-29 21:29 |
43 |
37,488 |
by Nimrod Nir Tue, 2022-09-27 11:12 |
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Application for first three moves of Pinan sandan by Heath White » Mon, 2022-01-24 21:47 |
6 |
6,473 |
by Heath White Sun, 2022-10-30 01:04 |
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Pinan 1-3 Bunkai Webinar Excerpts by Wastelander » Tue, 2023-01-24 16:05 |
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1,105 |
by Wastelander Tue, 2023-01-24 16:05 |
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Training Applications for Chibana's Kihongata by Wastelander » Tue, 2023-01-24 16:23 |
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1,274 |
by Wastelander Tue, 2023-01-24 16:23 |
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Naihanchi’s Open Hand Position Used For Control by Azato » Fri, 2022-10-28 03:43 |
2 |
3,252 |
by Azato Mon, 2023-02-06 20:23 |
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Karate Grappling from pinan 3, Kanku knee drop, Naihanchi by Jeb Chiles » Sat, 2023-02-18 21:27 |
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2,206 |
by Jeb Chiles Sat, 2023-02-18 21:27 |
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My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto » Sun, 2023-03-19 20:57 |
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2,232 |
by Frazatto Sun, 2023-03-19 20:57 |
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X block from Pinan 5 by Jeb Chiles » Tue, 2023-04-18 00:18 |
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2,032 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
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Pinan shodan applications in class by Jeb Chiles » Wed, 2023-04-19 20:41 |
1 |
2,156 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
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