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Escaping the Mount (videos) by Iain Abernethy » Mon, 2014-03-31 11:49 |
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by Iain Abernethy Fri, 2014-04-11 14:48 |
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Fear in the Martial Arts by Matthew_Eastwood » Thu, 2014-01-30 23:16 |
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by swdw Sun, 2014-03-09 15:38 |
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Black belts for children. by neil kenyon » Wed, 2014-01-29 12:34 |
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by Mark B Wed, 2014-02-26 17:45 |
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Dealing with difficult seniors by Drew Loto » Mon, 2014-02-24 08:00 |
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by Zach Zinn Mon, 2014-02-24 21:30 |
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New website thoughts and questions? by Iain Abernethy » Fri, 2010-09-03 15:10 |
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by Iain Abernethy Fri, 2014-02-14 09:37 |
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"Random Attacks" Competitive Format by Wastelander » Thu, 2014-02-06 14:29 |
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by Drew Loto Sat, 2014-02-08 22:09 |
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Kihon in a pragmatic syllabus by WadoBen » Wed, 2014-01-29 00:30 |
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by Mr P Sat, 2014-02-01 10:36 |
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The Way of the Warrior (karate) by Iain Abernethy » Wed, 2014-01-22 11:16 |
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by Iain Abernethy Wed, 2014-01-22 11:16 |
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It's YOUR fault Sports Karate!!!! by Black Tiger » Fri, 2013-10-25 12:35 |
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by Gary Chamberlain Sat, 2014-01-04 09:54 |
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Grading Awards by stevem » Thu, 2014-01-02 14:51 |
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by Th0mas Fri, 2014-01-03 15:56 |
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Anderson Silva - Leg Break by Black Tiger » Mon, 2013-12-30 13:36 |
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by Black Tiger Fri, 2014-01-03 12:43 |
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Gojushiho Dai / Sho names trading places? by stevem » Sun, 2013-12-22 18:49 |
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by munteanu radu Thu, 2014-01-02 11:07 |
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Merry Christmas! by Iain Abernethy » Sun, 2013-12-22 17:11 |
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by JWT Tue, 2013-12-24 07:38 |
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A day in the life of a fulltime judoka (great video!) by Iain Abernethy » Wed, 2013-12-18 11:45 |
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by PASmith Fri, 2013-12-20 10:55 |
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There are no inferior kata by James Munn » Tue, 2013-12-10 00:56 |
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by stevem Thu, 2013-12-19 11:46 |
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Wikiquotes by Michael B » Sat, 2013-12-14 23:24 |
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by Iain Abernethy Mon, 2013-12-16 10:52 |
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Practical Karate Weekly (28th of Nov) by Iain Abernethy » Thu, 2013-11-28 10:56 |
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by Iain Abernethy Thu, 2013-11-28 10:59 |
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The Art of Self-Defence - 1941 Disney cartoon. by Iain Abernethy » Fri, 2013-11-22 11:05 |
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by Dale Parker Wed, 2013-11-27 17:28 |
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West Versus East (Win) by Black Tiger » Tue, 2013-11-19 12:50 |
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by Gareth Fri, 2013-11-22 13:50 |
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The dangers of womens self-defense courtesy of The Onion (comedy video)! by Iain Abernethy » Wed, 2013-11-20 12:32 |
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by Iain Abernethy Wed, 2013-11-20 12:32 |
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Crime survey numbers by Finlay » Thu, 2013-11-14 13:17 |
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by Finlay Fri, 2013-11-15 12:38 |
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How have you seen membership change over the years? by rafanapa » Thu, 2013-11-07 09:34 |
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by John Thu, 2013-11-14 21:27 |
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VERY Proud of One of My Students by Black Tiger » Tue, 2013-11-05 16:11 |
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by Black Tiger Mon, 2013-11-11 11:19 |
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Gichin Funakoshi 20 Precepts in Scots! by Iain Abernethy » Thu, 2013-10-31 14:05 |
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by Black Tiger Sun, 2013-11-03 10:08 |
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Forearm strikes and short-shots by Iain Abernethy » Wed, 2013-10-23 13:22 |
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5,162 |
by Wastelander Tue, 2013-10-29 20:37 |
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