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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25
196
2,106,610 by Dbryan
Sun, 2020-01-26 00:08
Normal topic 15 Min Karate HIIT
by shotokanman70 » Tue, 2020-05-12 12:29
0
208 by shotokanman70
Fri, 2020-05-15 14:58
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 » Tue, 2020-04-21 15:26
0
221 by shotokanman70
Sun, 2020-04-26 09:39
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 » Tue, 2020-04-21 15:28
0
258 by shotokanman70
Sun, 2020-04-26 09:40
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 » Fri, 2020-05-01 14:23
0
306 by shotokanman70
Mon, 2020-05-04 10:29
Normal topic Karate unity Interviews
by Les Bubka » Mon, 2020-04-20 12:42
0
307 by Les Bubka
Sun, 2020-04-26 09:37
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 » Mon, 2020-05-04 23:53
0
343 by shotokanman70
Tue, 2020-05-05 09:14
Normal topic Early Written Accounts of Karate
by Azato » Sat, 2020-05-16 22:09
2
374 by Azato
Tue, 2020-05-19 02:23
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 » Fri, 2020-04-17 17:30
0
378 by shotokanman70
Sun, 2020-04-19 09:50
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 » Mon, 2020-04-13 14:00
1
413 by Iain Abernethy
Wed, 2020-04-15 08:15
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 » Thu, 2020-04-23 15:25
0
453 by shotokanman70
Sun, 2020-04-26 10:32
Normal topic Karate: A Call for Change
by shotokanman70 » Thu, 2020-02-13 19:18
0
460 by shotokanman70
Fri, 2020-02-14 15:25
Normal topic Sensei: Masters of Okinawan Karate
by colby » Sun, 2020-04-19 03:02
1
470 by colby
Mon, 2020-05-25 18:13
Normal topic Makeshift limb for the heavy bag.
by B Bates » Thu, 2020-04-02 16:06
1
543 by Iain Abernethy
Fri, 2020-04-03 09:49
Normal topic Tekki Nidan Breakdown
by shotokanman70 » Sun, 2020-03-22 13:14
1
570 by Iain Abernethy
Wed, 2020-03-25 10:03
Normal topic Wankan Kata Breakdown
by shotokanman70 » Sun, 2020-04-26 14:51
2
609 by deltabluesman
Thu, 2020-04-30 21:12
Hot topic Practical kihon or not in gradings
by tubbydrawers » Wed, 2020-04-29 03:30
5
666 by tubbydrawers
Wed, 2020-05-13 00:44
Normal topic What do martial arts and poisonous food have in common?
by Anf » Wed, 2019-09-04 14:23
0
710 by Anf
Wed, 2019-09-04 19:07
Normal topic Tekki Sandan Breakdown
by shotokanman70 » Wed, 2020-03-18 22:29
3
844 by deltabluesman
Tue, 2020-03-24 15:06
Normal topic Tips for Online Teching from Lee Taylor
by Iain Abernethy » Wed, 2020-04-22 16:12
1
907 by Mark Powell
Sun, 2020-04-26 09:20
Normal topic Karate: A Call for Change
by shotokanman70 » Wed, 2020-02-12 13:58
3
993 by Iain Abernethy
Fri, 2020-02-14 15:31
Normal topic Non-kata techniques being passed down
by Chris R » Sun, 2020-02-09 05:16
4
994 by Chris R
Tue, 2020-02-11 15:22
Normal topic Influences Podcast
by Azato » Tue, 2019-12-31 22:39
1
998 by Iain Abernethy
Sat, 2020-01-04 14:30
Hot topic Black Belt - Teacher or not?
by Les Bubka » Mon, 2020-02-03 21:44
5
1,147 by Les Bubka
Thu, 2020-02-06 12:19
Normal topic Rules Create Habits
by diadicic » Tue, 2018-09-11 14:46
0
1,273 by diadicic
Wed, 2018-09-12 09:35

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