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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25 |
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2,145,985 |
by Oliver K. Sat, 2020-11-14 06:46 |
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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... » Mon, 2020-11-16 13:20 |
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398 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
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Dynamic Pad Drill by shotokanman70 » Mon, 2020-06-22 15:08 |
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402 |
by shotokanman70 Mon, 2020-06-22 17:56 |
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Funding for clubs- Advice from community warden by Les Bubka » Fri, 2020-07-03 07:02 |
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438 |
by Les Bubka Mon, 2020-07-06 16:17 |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger » Tue, 2020-10-20 16:13 |
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439 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
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Martial Arts 11 Home Training 1 by shotokanman70 » Tue, 2020-04-21 15:26 |
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450 |
by shotokanman70 Sun, 2020-04-26 09:39 |
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15 Min Karate HIIT by shotokanman70 » Tue, 2020-05-12 12:29 |
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471 |
by shotokanman70 Fri, 2020-05-15 14:58 |
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Martial Arts 11 Home Training 2 by shotokanman70 » Tue, 2020-04-21 15:28 |
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474 |
by shotokanman70 Sun, 2020-04-26 09:40 |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 » Wed, 2020-06-24 13:47 |
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487 |
by shotokanman70 Sun, 2020-06-28 20:11 |
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Pad Drill: Smash Duck and Smash by shotokanman70 » Mon, 2020-06-29 14:30 |
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494 |
by shotokanman70 Mon, 2020-07-06 16:40 |
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Showing Yourself to be Unarmed (competition) by Tau » Mon, 2020-06-15 11:33 |
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518 |
by Tau Mon, 2020-06-15 18:20 |
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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 » Fri, 2020-07-03 15:04 |
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521 |
by shotokanman70 Mon, 2020-07-06 16:16 |
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Kata Podcast with Chris Hanson of Karate Unity by Azato » Thu, 2020-07-23 19:19 |
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by Iain Abernethy Tue, 2020-07-28 09:30 |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 » Tue, 2020-07-07 14:45 |
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527 |
by shotokanman70 Tue, 2020-07-21 10:07 |
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Nut Grab in a fight by diadicic » Thu, 2020-07-23 14:23 |
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540 |
by Zach Zinn Fri, 2020-07-24 12:05 |
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Karate unity Interviews by Les Bubka » Mon, 2020-04-20 12:42 |
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by Les Bubka Sun, 2020-04-26 09:37 |
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Andi Kidd Lockdown Sale by Iain Abernethy » Thu, 2020-06-11 17:37 |
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587 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
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Heian Shodan in a Restricted Space by shotokanman70 » Fri, 2020-04-17 17:30 |
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by shotokanman70 Sun, 2020-04-19 09:50 |
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 » Fri, 2020-05-01 14:23 |
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by shotokanman70 Mon, 2020-05-04 10:29 |
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Home Training 3: Elbows and Knees by shotokanman70 » Mon, 2020-05-04 23:53 |
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608 |
by shotokanman70 Tue, 2020-05-05 09:14 |
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Bunkai Bastards - Interview by Les Bubka » Fri, 2020-07-10 00:23 |
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611 |
by Les Bubka Tue, 2020-07-21 10:40 |
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Karate: A Call for Change by shotokanman70 » Thu, 2020-02-13 19:18 |
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657 |
by shotokanman70 Fri, 2020-02-14 15:25 |
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Bag Work: Finish with an Elbow by shotokanman70 » Mon, 2020-04-13 14:00 |
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689 |
by Iain Abernethy Wed, 2020-04-15 08:15 |
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Pad Drill: Using Tate Shuto Uke as an Index by shotokanman70 » Thu, 2020-06-25 18:48 |
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694 |
by Zach Zinn Mon, 2020-06-29 04:18 |
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Applied Shotokan and Karate Praxis Zoom by shotokanman70 » Tue, 2020-07-21 13:20 |
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698 |
by shotokanman70 Fri, 2020-07-24 19:10 |
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