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Is Karate a Grappling Art? by Wastelander » Mon, 2016-03-28 16:00 |
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by JWT Tue, 2016-03-29 17:55 |
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Unarmed Combative Training as a "Prep" by Wastelander » Mon, 2016-03-14 14:33 |
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by Wastelander Mon, 2016-03-14 14:33 |
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Fighting Dirty by Wastelander » Mon, 2016-02-29 17:42 |
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6,606 |
by deltabluesman Mon, 2016-03-14 10:20 |
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Martial Arts Preventative Health & Healing by Joshua Shrum » Mon, 2016-03-07 19:40 |
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5,506 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
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Meditation and Visualization by Wastelander » Fri, 2016-02-19 16:14 |
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3,591 |
by Iain Abernethy Mon, 2016-02-22 10:19 |
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Finger Lock - Joint Manipulation by Joshua Shrum » Tue, 2016-02-16 04:26 |
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by Joshua Shrum Wed, 2016-02-17 10:44 |
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Tell EVERYONE You Know KARATE by Joshua Shrum » Tue, 2016-02-09 17:54 |
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2,383 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
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Motobu and Stopping Attacks with "Blocks" by Wastelander » Fri, 2016-02-05 15:46 |
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2,745 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
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5 Drills to Spice up KATA Practice by Joshua Shrum » Tue, 2016-02-02 21:22 |
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3,354 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
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Essential Karate Equipment by Wastelander » Wed, 2016-01-20 18:42 |
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by Wastelander Wed, 2016-01-20 18:42 |
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum » Wed, 2016-01-06 14:29 |
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by Joshua Shrum Wed, 2016-01-06 14:29 |
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The Purpose of Kata by Wastelander » Tue, 2015-12-29 19:12 |
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by dhogsette Sat, 2016-01-02 17:04 |
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Reflections on the First Ryukyu Martial Arts Friendship Gasshuku by Wastelander » Mon, 2015-10-19 22:55 |
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by Wastelander Thu, 2015-10-29 09:10 |
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Clearing the Way by Wastelander » Tue, 2015-10-06 16:59 |
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by Wastelander Tue, 2015-10-06 16:59 |
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UFC Fighter Used Gekisai by Wastelander » Tue, 2015-08-25 14:53 |
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by Wastelander Tue, 2015-08-25 14:53 |
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Opposing Forces by Wastelander » Tue, 2015-08-11 05:58 |
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3,530 |
by Iain Abernethy Thu, 2015-08-13 09:12 |
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Limb Striking in Karate by Wastelander » Mon, 2015-06-15 16:48 |
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10,254 |
by Tau Fri, 2015-08-07 00:19 |
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy » Fri, 2015-07-31 13:50 |
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by Iain Abernethy Fri, 2015-07-31 13:51 |
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Pressure Testing Tuidi/Tuite/Torite by Wastelander » Mon, 2015-06-08 15:59 |
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5,633 |
by OnlySeisan Sun, 2015-06-14 05:25 |
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Compound Movements and Cutting Lines by Wastelander » Tue, 2015-05-26 16:45 |
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5,760 |
by Wastelander Fri, 2015-06-05 15:26 |
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Introduction to Makiwara Training by Wastelander » Wed, 2015-05-13 02:37 |
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3,757 |
by Wastelander Thu, 2015-06-04 16:52 |
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Hidden Techniques in Kata by Wastelander » Mon, 2015-05-18 16:01 |
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6,825 |
by Kevin73 Thu, 2015-05-21 08:46 |
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Geoff Thompsons Pure Function Course by Wayne Poulter by Iain Abernethy » Fri, 2015-04-24 14:48 |
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3,976 |
by Iain Abernethy Tue, 2015-05-05 14:08 |
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Practicing Basic Uke-Waza by Wastelander » Mon, 2015-05-04 17:18 |
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2,392 |
by Wastelander Mon, 2015-05-04 17:18 |
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Two Steps Back, Two Steps Forward by Wastelander » Tue, 2015-04-07 06:33 |
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2,457 |
by Wastelander Tue, 2015-04-07 06:33 |
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