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Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
2,394 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
2,969 by Iain Abernethy
Wed, 2016-02-03 12:18
Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
2,368 by Wastelander
Wed, 2016-01-20 18:42
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
2,376 by Joshua Shrum
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Hot topic The Purpose of Kata
by Wastelander » Tue, 2015-12-29 19:12
11
8,282 by dhogsette
Sat, 2016-01-02 17:04
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander » Mon, 2015-10-19 22:55
2
3,343 by Wastelander
Thu, 2015-10-29 09:10
Normal topic Clearing the Way
by Wastelander » Tue, 2015-10-06 16:59
0
2,109 by Wastelander
Tue, 2015-10-06 16:59
Normal topic UFC Fighter Used Gekisai
by Wastelander » Tue, 2015-08-25 14:53
0
2,149 by Wastelander
Tue, 2015-08-25 14:53
Normal topic Opposing Forces
by Wastelander » Tue, 2015-08-11 05:58
2
3,111 by Iain Abernethy
Thu, 2015-08-13 09:12
Hot topic Limb Striking in Karate
by Wastelander » Mon, 2015-06-15 16:48
8
9,159 by Tau
Fri, 2015-08-07 00:19
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy » Fri, 2015-07-31 13:50
0
2,595 by Iain Abernethy
Fri, 2015-07-31 13:51
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander » Mon, 2015-06-08 15:59
4
4,787 by OnlySeisan
Sun, 2015-06-14 05:25
Hot topic Compound Movements and Cutting Lines
by Wastelander » Tue, 2015-05-26 16:45
5
5,199 by Wastelander
Fri, 2015-06-05 15:26
Normal topic Introduction to Makiwara Training
by Wastelander » Wed, 2015-05-13 02:37
2
3,337 by Wastelander
Thu, 2015-06-04 16:52
Hot topic Hidden Techniques in Kata
by Wastelander » Mon, 2015-05-18 16:01
5
5,913 by Kevin73
Thu, 2015-05-21 08:46
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy » Fri, 2015-04-24 14:48
0
3,622 by Iain Abernethy
Tue, 2015-05-05 14:08
Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
2,125 by Wastelander
Mon, 2015-05-04 17:18
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
2,196 by Wastelander
Tue, 2015-04-07 06:33
Normal topic Limb Control Training
by Wastelander » Mon, 2015-03-02 16:05
2
3,797 by Iain Abernethy
Tue, 2015-03-03 09:40
Hot topic Old Karate Techniques in MMA
by Wastelander » Wed, 2014-08-27 16:27
6
7,763 by karate10
Thu, 2015-02-05 02:55
Normal topic The One-Legged Spin in Kusanku
by Wastelander » Mon, 2015-02-02 16:33
3
4,922 by Wastelander
Tue, 2015-02-03 21:52
Normal topic Preemptive Hand Trapping
by Wastelander » Mon, 2015-01-26 14:58
1
2,564 by Marc
Wed, 2015-01-28 10:21
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
by Wastelander » Sun, 2015-01-04 01:11
5
6,095 by Iain Abernethy
Sat, 2015-01-10 10:51
Hot topic Joint Lock "Throws"
by Wastelander » Mon, 2014-10-20 16:26
10
11,040 by Stevenson
Fri, 2014-10-31 11:39
Hot topic An Open Letter to Bunkai Researchers
by Bartfast » Sat, 2014-08-09 15:24
8
10,582 by Bartfast
Wed, 2014-09-03 01:01
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