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How to Bunkai by Wastelander » Mon, 2016-09-19 20:35 |
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by Dash3 Tue, 2016-09-20 14:25 |
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum » Mon, 2016-04-25 19:57 |
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438 |
by Joshua Shrum Mon, 2016-04-25 19:57 |
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Interesting Article covering the origins of Okinawan Karate by Th0mas » Fri, 2016-08-26 21:10 |
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466 |
by Mark B Sat, 2016-08-27 12:22 |
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Unarmed Combative Training as a "Prep" by Wastelander » Mon, 2016-03-14 14:33 |
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484 |
by Wastelander Mon, 2016-03-14 14:33 |
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Finger Lock - Joint Manipulation by Joshua Shrum » Tue, 2016-02-16 04:26 |
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704 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
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Tell EVERYONE You Know KARATE by Joshua Shrum » Tue, 2016-02-09 17:54 |
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731 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
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Motobu and Stopping Attacks with "Blocks" by Wastelander » Fri, 2016-02-05 15:46 |
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734 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
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5 Drills to Spice up KATA Practice by Joshua Shrum » Tue, 2016-02-02 21:22 |
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743 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
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Clearing the Way by Wastelander » Tue, 2015-10-06 16:59 |
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by Wastelander Tue, 2015-10-06 16:59 |
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum » Wed, 2016-01-06 14:29 |
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867 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy » Fri, 2015-07-31 13:50 |
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877 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
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Practicing Basic Uke-Waza by Wastelander » Mon, 2015-05-04 17:18 |
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881 |
by Wastelander Mon, 2015-05-04 17:18 |
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Mabuni - founder of Shotokan by Mr P » Sun, 2016-09-11 07:09 |
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886 |
by Mr P Mon, 2016-09-19 20:56 |
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Meditation and Visualization by Wastelander » Fri, 2016-02-19 16:14 |
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908 |
by Iain Abernethy Mon, 2016-02-22 10:19 |
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The Diversity of Kumite by Marc » Sat, 2016-08-27 15:20 |
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908 |
by Marc Wed, 2016-08-31 09:12 |
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Essential Karate Equipment by Wastelander » Wed, 2016-01-20 18:42 |
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937 |
by Wastelander Wed, 2016-01-20 18:42 |
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UFC Fighter Used Gekisai by Wastelander » Tue, 2015-08-25 14:53 |
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950 |
by Wastelander Tue, 2015-08-25 14:53 |
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Two Steps Back, Two Steps Forward by Wastelander » Tue, 2015-04-07 06:33 |
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957 |
by Wastelander Tue, 2015-04-07 06:33 |
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Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert) by Wastelander » Mon, 2016-06-06 16:11 |
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961 |
by Iain Abernethy Wed, 2016-06-08 08:13 |
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Preemptive Hand Trapping by Wastelander » Mon, 2015-01-26 14:58 |
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1,072 |
by Marc Wed, 2015-01-28 10:21 |
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Reflections on the First Ryukyu Martial Arts Friendship Gasshuku by Wastelander » Mon, 2015-10-19 22:55 |
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1,168 |
by Wastelander Thu, 2015-10-29 09:10 |
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Book Review - Bubishi: The Classic Manual of Combat by Wastelander » Mon, 2016-06-20 18:08 |
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1,284 |
by Iain Abernethy Mon, 2016-06-20 19:00 |
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Kamae Bunkai - Static Postures or Active Techniques by Wastelander » Tue, 2016-06-14 04:49 |
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1,306 |
by Iain Abernethy Tue, 2016-06-14 10:14 |
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Martial Arts Preventative Health & Healing by Joshua Shrum » Mon, 2016-03-07 19:40 |
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1,387 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
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Opposing Forces by Wastelander » Tue, 2015-08-11 05:58 |
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1,407 |
by Iain Abernethy Thu, 2015-08-13 09:12 |
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