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Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,044 What's on?
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
771 Training Methods
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
1,002 Kata Application
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
737 Training Methods
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
949 General
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
1,222 Kata Application
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
1,367 Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
708 General
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
714 General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
808 General
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
1,191 Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,001 Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
746 Training Methods
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
1,134 What's on?
Normal topic Wrestling partner wanted
by Joseph O'Neill on Thu, 2020-04-02 22:09
1,324 Help Wanted?
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
910 Kata Application
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
1,631 Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
1,739 Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
2,789 General
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
1,249 Martial Arts

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