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Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
369 General
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
339 General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
411 General
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 on Fri, 2020-04-17 17:30
464 General
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
808 Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
635 Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
386 Training Methods
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
550 What's on?
Normal topic Wrestling partner wanted
by Joseph O'Neill on Thu, 2020-04-02 22:09
676 Help Wanted?
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
500 Kata Application
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
948 Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
955 Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
2,146 General
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
722 Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
458 Training Methods
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
654 Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
693 Kata Application
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
580 Training Methods
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
1,652 Articles
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
834 Martial Arts

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