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Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
3,957 Help Wanted?
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
3,159 What's on?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
3,594 Kata Application
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
3,154 What's on?
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
6,181 Important Messages from Iain
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
3,541 General
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
3,228 What's on?
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
3,993 What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
3,052 General
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
3,136 Martial Arts
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
4,045 Important Messages from Iain
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
7,001 Recommended Section
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
3,192 Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
2,860 Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
3,106 Kata Application
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
3,022 General
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
3,782 What's on?
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
3,170 General
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
3,983 What's on?
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
4,344 Important Messages from Iain

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