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Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
62 Articles
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
172 Training Methods
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
238 Kata Application
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
1,332 Kata Application
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
229 Help Wanted?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
227 Articles
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
226 Kata Application
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
182 Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
168 Kata Application
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
1,699 Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
151 Kata Application
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
200 Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
176 Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
466 What's on?
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
228 What's on?
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
451 What's on?
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
200 Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,470 Kata Application
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
303 What's on?
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
526 Recommended Section

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