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Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
351 Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
301 Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
258 Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
314 Training Methods
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
648 What's on?
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
768 What's on?
Normal topic Naihanchi\Tekki Nidan Oyo Variations
by Jeb Chiles on Tue, 2021-05-18 19:09
652 Kata Application
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
908 Training Methods
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
880 What's on?
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
739 Training Methods
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
834 Kata Application
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
695 Kata Application
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
762 What's on?
Normal topic Naihanchi / Tekki, Kata Bunkai by Helmut Kogel
by Iain Abernethy on Fri, 2021-04-16 11:29
2,537 Recommended Section
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
585 Kata Application
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
848 Kata Application
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
741 Training Methods
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
693 General
Normal topic Round the clock bag drill
by B Bates on Wed, 2021-03-24 16:46
692 Training Methods
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Sun, 2021-03-21 16:51
758 Kata Application

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