Topic / Topic starter Replies Views Last updatesort ascending Forum
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms on Sat, 2020-05-09 13:18
2 884 by Iain Abernethy
Mon, 2020-05-11 12:34
Kata Application
Hot topic Isolating footwork
by Zach Zinn on Mon, 2020-05-04 00:12
11 2,441 by Zach Zinn
Mon, 2020-05-11 11:59
Training Methods
Hot topic Kicks in self defense
by Zach Zinn on Fri, 2020-04-24 08:53
9 2,580 by Zach Zinn
Mon, 2020-05-11 03:29
Self-Protection
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
522 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
554 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Hot topic my (recent) self-protection story
by Zach Zinn on Tue, 2020-05-05 23:29
5 1,627 by Inujin
Thu, 2020-05-07 18:26
Self-Protection
Normal topic Consensual vs. Non consensual violence
by Dbryan on Wed, 2020-04-08 13:36
1 1,000 by Zach Zinn
Wed, 2020-05-06 13:35
Self-Protection
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
715 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
620 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic Socially isolated practice
by Azato on Mon, 2020-05-04 01:12
3 987 by Mark Powell
Tue, 2020-05-05 09:11
Training Methods
Normal topic Jeff Cooper's Color Code - Self Protection Model
by Leigh Simms on Sat, 2020-05-02 19:47
1 884 by Iain Abernethy
Mon, 2020-05-04 14:42
Self-Protection
Hot topic Pinch and Grab Similar to Seisan/Hangetsu (Page: 1, 2, 3)
by Cataphract on Thu, 2017-07-27 14:09
78 67,580 by Heath White
Mon, 2020-05-04 14:32
General
Normal topic Pinan Yondan & Tenchinage Thro
by Brent Yamamoto on Thu, 2020-04-30 00:10
2 1,027 by MichielC
Mon, 2020-05-04 14:22
Kata Application
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
725 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
612 by shotokanman70
Mon, 2020-05-04 10:29
General
Hot topic Solo pad drills
by Andrew Revell on Sun, 2020-04-19 19:48
7 2,260 by B Bates
Mon, 2020-05-04 10:29
Training Methods
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 755 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Wankan Kata Breakdown
by shotokanman70 on Sun, 2020-04-26 14:51
2 1,201 by deltabluesman
Thu, 2020-04-30 21:12
General
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
709 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Hot topic Alternatives to step sparring
by Joseph O'Neill on Thu, 2020-04-16 16:27
11 2,788 by Joseph O'Neill
Tue, 2020-04-28 13:04
Training Methods

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