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Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
1,160 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
162 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Hot topic How to deal with "hate" ?
by Les Bubka on Mon, 2017-06-05 21:56
12 677 by Les Bubka
Tue, 2017-06-13 10:38
Self-Development
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 295 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Aragaki Seisan seminar
by Mark B on Wed, 2017-01-04 22:40
4 824 by Mark B
Sat, 2017-06-10 11:50
What's on?
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
283 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
307 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Hot topic "Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung
by Iain Abernethy on Tue, 2017-05-30 10:36
5 653 by Ian H
Thu, 2017-06-08 22:43
Self-Protection
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
229 by Les Bubka
Wed, 2017-06-07 13:12
What's on?
Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 288 by Dash3
Mon, 2017-06-05 18:55
Articles
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
3 985 by Bob Davis
Mon, 2017-06-05 09:49
What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
184 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
244 by Iain Abernethy
Sat, 2017-06-03 11:02
Training Methods
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka on Thu, 2017-05-25 11:37
15 874 by Les Bubka
Thu, 2017-06-01 08:50
Kata Application
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 311 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic The Okinawan Language (Uchinaaguchi)
by Iain Abernethy on Wed, 2017-04-26 10:05
3 433 by Iain Abernethy
Mon, 2017-05-29 09:37
General
Hot topic Karate shortens your lifespan (Page: 1, 2)
by css1971 on Thu, 2015-04-09 23:59
53 18,266 by Marc
Sun, 2017-05-28 01:11
Training Methods
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy on Tue, 2017-04-25 13:50
3 1,073 by Iain Abernethy
Fri, 2017-05-26 09:45
Articles
Hot topic Kojo Ryu
by Cataphract on Fri, 2017-04-21 20:40
9 794 by Dale Parker
Thu, 2017-05-25 19:26
General
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 319 by Mark B
Thu, 2017-05-25 09:15
Kata Application

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