| Topic / Topic starter | Replies | Views | Last update |
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
343 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Socially isolated practice by Azato on Mon, 2020-05-04 01:12 |
3 | 460 |
by Mark Powell Tue, 2020-05-05 09:11 |
Training Methods | |
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Jeff Cooper's Color Code - Self Protection Model by Leigh Simms on Sat, 2020-05-02 19:47 |
1 | 412 |
by Iain Abernethy Mon, 2020-05-04 14:42 |
Self-Protection | |
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Pinch and Grab Similar to Seisan/Hangetsu (Page: 1, 2, 3)
by Cataphract on Thu, 2017-07-27 14:09 |
78 | 57,634 |
by Heath White Mon, 2020-05-04 14:32 |
General | |
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Pinan Yondan & Tenchinage Thro by Brent Yamamoto on Thu, 2020-04-30 00:10 |
2 | 467 |
by MichielC Mon, 2020-05-04 14:22 |
Kata Application | |
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News and Shout Outs from Karate Unity by chrishanson68 on Wed, 2020-04-29 18:42 |
377 |
by chrishanson68 Mon, 2020-05-04 10:41 |
What's on? | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
306 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Solo pad drills by Andrew Revell on Sun, 2020-04-19 19:48 |
7 | 1,063 |
by B Bates Mon, 2020-05-04 10:29 |
Training Methods | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 305 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
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Wankan Kata Breakdown by shotokanman70 on Sun, 2020-04-26 14:51 |
2 | 611 |
by deltabluesman Thu, 2020-04-30 21:12 |
General | |
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Beginning Bunkai with Kihon Kata by AllyWhytock on Sun, 2020-04-26 18:32 |
400 |
by AllyWhytock Tue, 2020-04-28 13:06 |
Kata Application | ||
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Alternatives to step sparring by Joseph O'Neill on Thu, 2020-04-16 16:27 |
11 | 1,392 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
Training Methods | |
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Helping hesitant students get used to contact by Zach Zinn on Sat, 2020-04-25 06:26 |
3 | 528 |
by AllyWhytock Tue, 2020-04-28 13:02 |
Training Methods | |
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
322 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Kata for on-line learning by Tau on Sat, 2020-04-25 17:29 |
4 | 600 |
by Heath White Mon, 2020-04-27 22:40 |
Training Methods | |
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Seuinchin Red Line by Zach Zinn on Thu, 2020-04-23 00:09 |
3 | 482 |
by Zach Zinn Mon, 2020-04-27 07:04 |
Training Methods | |
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Free Team BlackBelt for 60 days by Iain Abernethy on Wed, 2020-04-15 12:08 |
2 | 806 |
by Dbryan Sun, 2020-04-26 12:10 |
What's on? | |
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Locked down? Fancy some cross training? by Mark Powell on Thu, 2020-04-23 12:02 |
1 | 625 |
by Chris R Sun, 2020-04-26 10:41 |
Martial Arts | |
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Blocking & Striking Coordination Drill by Brent Yamamoto on Wed, 2020-04-22 02:48 |
523 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
Training Methods | ||
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Bassai Dai - Tsuki application by Les Bubka on Thu, 2020-04-23 08:14 |
635 |
by Les Bubka Sun, 2020-04-26 10:37 |
Kata Application |