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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
202 2,193,646 by Phil K
Tue, 2021-02-02 19:51
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
19,397 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic Karate-Do Kyohan: A disturbing read
by Pierre on Thu, 2021-05-06 13:56
6 230 by Zach Zinn
Sat, 2021-05-08 03:53
Kata Application
Normal topic A Month of Motobu!
by Iain Abernethy on Thu, 2021-05-06 13:30
160 by Iain Abernethy
Thu, 2021-05-06 13:30
What's on?
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 on Sat, 2021-05-01 16:50
1 259 by Iain Abernethy
Wed, 2021-05-05 18:13
General
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 253 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 169 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Question on punching bag filling
by Zach Zinn on Mon, 2021-04-26 01:37
2 441 by Zach Zinn
Wed, 2021-05-05 16:07
Help Wanted?
Hot topic Pre-emptive striking on two opponents
by Pierre on Fri, 2021-03-12 15:37
8 1,947 by Pierre
Fri, 2021-04-30 15:04
Self-Protection
Normal topic Naihanchi Nidan section
by Jeb Chiles on Sun, 2021-04-18 18:14
379 by Jeb Chiles
Wed, 2021-04-28 13:43
Kata Application
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
409 by Wastelander
Wed, 2021-04-28 13:38
Kata Application
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
389 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Hot topic Py Hyung E Dan Applications (Page: 1, 2)
by Tigger TSD on Sat, 2018-01-06 18:17
47 45,008 by Tigger TSD
Wed, 2021-04-28 13:33
Korean Forms
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
4 1,926 by Stephen Zamora-Soon
Wed, 2021-04-28 13:31
Articles
Normal topic Steel Mace Workshop Recording
by Chatan1979 on Wed, 2021-04-21 15:23
2 391 by Chatan1979
Wed, 2021-04-28 13:28
Training Methods
Normal topic The double punch
by Finlay on Sat, 2021-04-17 10:42
3 604 by Iain Abernethy
Wed, 2021-04-28 13:26
Korean Forms
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
425 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic Naihanchi / Tekki, Kata Bunkai by Helmut Kogel
by Iain Abernethy on Fri, 2021-04-16 11:29
725 by Iain Abernethy
Fri, 2021-04-16 11:29
Recommended Section
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 364 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 347 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application

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