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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
196 2,106,637 by Dbryan
Sun, 2020-01-26 00:08
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
16,105 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
71 by colby
Sun, 2020-05-31 01:04
Martial Arts
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
72 by dhogsette
Sat, 2020-05-30 21:11
Training Methods
Normal topic Accidental podcast with Iain
by Les Bubka on Fri, 2020-05-29 12:02
1 142 by Les Bubka
Sat, 2020-05-30 14:51
Martial Arts
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
76 by shotokanman70
Sat, 2020-05-30 14:49
Training Methods
Normal topic Working on shin block and counter
by Les Bubka on Fri, 2020-05-29 08:04
2 182 by Les Bubka
Sat, 2020-05-30 13:45
Martial Arts
Normal topic Is Karate enough?
by Maxwells on Fri, 2020-05-29 00:50
4 241 by Tau
Sat, 2020-05-30 13:12
Self-Protection
Normal topic On the Individual Nature of Self-Protection
by deltabluesman on Thu, 2020-05-28 18:07
3 267 by Zach Zinn
Fri, 2020-05-29 20:18
Articles
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
118 by shotokanman70
Thu, 2020-05-28 16:57
Training Methods
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn on Thu, 2020-05-28 07:01
156 by Zach Zinn
Thu, 2020-05-28 07:04
Kata Application
Hot topic hip mobility
by Zach Zinn on Fri, 2020-05-22 23:01
7 445 by colby
Thu, 2020-05-28 02:11
Self-Development
Hot topic It wouldn't work against a trained fighter....
by Leigh Simms on Sat, 2020-05-23 18:38
22 823 by colby
Wed, 2020-05-27 22:09
Articles
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
6 329 by krian_89
Wed, 2020-05-27 15:13
Self-Development
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez on Sun, 2012-06-10 20:34
58 84,452 by EWadoka
Wed, 2020-05-27 11:28
Kata Application
Normal topic Karate Unity Live Stream ft. Andy Allen Sensei
by chrishanson68 on Wed, 2020-05-27 08:13
1 293 by Iain Abernethy
Wed, 2020-05-27 11:25
Martial Arts
Hot topic Kata angle question
by diadicic on Mon, 2020-02-03 14:56
10 1,563 by Iain Abernethy
Wed, 2020-05-27 10:05
Kata Application
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn on Sun, 2020-05-24 03:49
5 340 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Kata Application
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
154 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
229 by dhogsette
Tue, 2020-05-26 12:52
Training Methods

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