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Normal topic Tekki-Inspired Pad Drill
by shotokanman70 on Tue, 2020-08-18 18:49
3 692 by shotokanman70
Tue, 2020-09-15 12:42
Kata Application
Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
by Zach Zinn on Thu, 2020-09-03 00:11
786 by Zach Zinn
Tue, 2020-09-15 13:07
Recommended Section
Hot topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 on Tue, 2020-08-11 13:58
15 2,221 by Zach Zinn
Tue, 2020-09-15 13:10
General
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
429 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
36 8,939 by Zach Zinn
Tue, 2020-09-22 21:47
Self-Development
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy on Tue, 2020-09-15 16:01
1 1,329 by Axel
Sat, 2020-09-26 13:34
Kata Application
Hot topic Py Hyung E Dan Applications (Page: 1, 2)
by Tigger TSD on Sat, 2018-01-06 18:17
40 33,163 by Tigger TSD
Sat, 2020-09-26 19:41
Korean Forms
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
510 by dhogsette
Sat, 2020-09-26 20:19
Training Methods
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
614 by Iain Abernethy
Wed, 2020-09-30 11:19
Recommended Section
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
915 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Hot topic Expanding or stretching out blocking
by Finlay on Fri, 2020-09-11 03:37
6 1,002 by Finlay
Fri, 2020-10-09 18:49
Korean Forms
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
6 1,243 by Iain Abernethy
Fri, 2020-10-09 19:03
Kata Application
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 1,678 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
8 1,478 by Zach Zinn
Sat, 2020-10-10 11:53
General
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 503 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic Practical karate/dojo in Berlin
by shoshinjacky on Thu, 2020-07-16 14:05
4 1,604 by shoshinjacky
Thu, 2020-10-15 10:33
Help Wanted?
Normal topic Leitai as a clue to some martial arts mysteries?
by Heath White on Thu, 2020-10-08 18:29
2 478 by Heath White
Sun, 2020-10-18 19:30
Martial Arts
Normal topic Five Naihanchi Bunkai Drills
by Azato on Tue, 2020-09-29 04:58
2 663 by Marc
Mon, 2020-10-19 01:15
Kata Application
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
28 21,124 by MichielC
Wed, 2020-10-21 12:05
General
Normal topic Nijushiho opening sequence
by B Bates on Sat, 2020-10-17 09:58
3 243 by Marc
Wed, 2020-10-21 12:07
Kata Application

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