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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,025 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
957 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
2,046 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,799 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
3,420 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
1,071 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,822 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
2,012 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
789 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
2,243 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,857 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic 10 percent off Hajime Hiro orders
by Iain Abernethy on Wed, 2015-07-22 16:25
1,374 by Iain Abernethy
Wed, 2015-07-22 18:04
What's on?
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
836 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,953 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,115 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,156 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,757 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,602 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
4,159 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
2,112 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?

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