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Hot topic Annan Bunkai
by Mary Stevens on Mon, 2019-03-11 11:54
10 3,515 by AllyWhytock
Sat, 2019-03-16 17:13
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Closed topic Emojis!
by Iain Abernethy on Fri, 2019-03-15 17:11
1,508 by Iain Abernethy
Fri, 2019-03-15 17:11
Important Messages from Iain
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 1,604 by dhogsette
Thu, 2019-03-14 01:38
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Hot topic Pinan sono Ni - Sukui uke
by Les Bubka on Wed, 2019-03-06 20:56
6 1,538 by Marc
Thu, 2019-03-14 00:30
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Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
708 by Les Bubka
Wed, 2019-03-13 23:05
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Hot topic Back Kick
by Tau on Sun, 2019-03-10 19:28
11 3,410 by Marc
Wed, 2019-03-13 01:20
General
Hot topic Developing self defence attitude in kids
by Anf on Sun, 2019-03-03 13:51
6 1,629 by Anf
Sat, 2019-03-09 20:29
Help Wanted?
Normal topic Andrew Rheeston, Lee Taylor & Leigh Simms
by Andy_R on Mon, 2019-03-04 17:26
1 1,235 by RigsVille
Wed, 2019-03-06 12:44
What's on?
Hot topic Sensei: Questions they Won't Answer
by Nl Shotokan on Thu, 2019-02-21 12:30
10 3,254 by Iain Abernethy
Tue, 2019-03-05 12:01
Articles
Hot topic Itosu Anko still not identified
by ky0han on Sat, 2019-03-02 22:29
9 2,302 by Iain Abernethy
Mon, 2019-03-04 22:57
General
Normal topic Practical Applications of Age Uke
by shotokanman70 on Sat, 2019-03-02 22:39
1 740 by Iain Abernethy
Sun, 2019-03-03 13:08
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Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
16 8,466 by Marc
Sun, 2019-03-03 12:27
General
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy on Sat, 2019-02-16 21:45
8 2,080 by dhogsette
Fri, 2019-03-01 15:37
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Hot topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
5 7,559 by David Price
Fri, 2019-03-01 14:23
Recommended Section
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 818 by Iain Abernethy
Wed, 2019-02-27 13:03
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Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir on Fri, 2019-02-22 09:45
11 2,254 by Nimrod Nir
Tue, 2019-02-26 12:55
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Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla on Fri, 2019-02-22 19:53
1 725 by Iain Abernethy
Tue, 2019-02-26 11:32
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Hot topic Basai Dai; a bunkai and a question
by John M Avilla on Wed, 2019-02-20 18:55
10 2,292 by Iain Abernethy
Tue, 2019-02-26 10:28
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Hot topic A daft question about hips
by Anf on Sun, 2019-02-17 00:04
5 1,471 by Anf
Mon, 2019-02-25 14:27
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Normal topic Side kick origins vs modern
by Anf on Thu, 2019-02-21 23:47
4 1,228 by Heath White
Mon, 2019-02-25 14:26
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