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Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
337 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
873 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,746 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,964 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
1,500 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,276 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
1,287 by Black Tiger
Tue, 2013-07-02 09:57
General
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
1,649 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,063 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
1,846 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,403 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic UFC Fighter Used Gekisai
by Wastelander on Tue, 2015-08-25 14:53
950 by Wastelander
Tue, 2015-08-25 14:53
Articles
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
1,735 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
618 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
1,265 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
551 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
1,682 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
1,566 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
858 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,391 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application

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