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Hot topic The future format of competitive karate? (some thoughts and videos) (Page: 1, 2)
by Iain Abernethy on Wed, 2011-02-23 08:30
33 29,129 by Mulberry4000
Fri, 2017-04-07 09:33
Martial Arts
Hot topic Koryu Naihanchi application
by Mark B on Tue, 2017-03-28 06:03
8 831 by Mark B
Thu, 2017-04-06 07:39
Kata Application
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
12 3,877 by Paul_D
Wed, 2017-04-05 15:59
Self-Protection
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 473 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Hot topic SD - Fighting - Martial arts (Page: 1, 2)
by PASmith on Thu, 2010-11-25 12:44
46 21,086 by Iain Abernethy
Wed, 2017-04-05 15:53
General
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 on Thu, 2017-03-23 02:16
4 523 by Iain Abernethy
Wed, 2017-04-05 15:37
Kata Application
Hot topic Is BJJ catching TMAs cold?
by Iain Abernethy on Wed, 2016-09-28 12:33
7 2,433 by Mulberry4000
Tue, 2017-04-04 09:30
General
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander on Wed, 2017-03-29 07:10
5 566 by Wastelander
Thu, 2017-03-30 02:10
Training Methods
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
330 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
591 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Gedan Barai Flowdrill
by Leigh Simms on Sun, 2017-03-26 23:49
4 483 by Leigh Simms
Tue, 2017-03-28 09:26
Kata Application
Normal topic Bunkai Concept: Opposing Forces
by Wastelander on Fri, 2017-03-24 00:49
1 356 by Iain Abernethy
Mon, 2017-03-27 11:18
Kata Application
Hot topic Life Preserving / Life Enhancing
by Tau on Fri, 2017-03-10 14:57
11 1,552 by Zach Zinn
Mon, 2017-03-27 10:48
General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 435 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
848 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Hot topic Why Doesn't Kata Look Like Fighting?
by Wastelander on Mon, 2017-03-06 18:30
5 1,149 by Zach Zinn
Fri, 2017-03-24 19:50
Articles
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 on Thu, 2017-03-23 01:11
4 2,439 by Iain Abernethy
Thu, 2017-03-23 12:13
Kata Application
Hot topic Heian Nidan flow drill
by Chatan1979 on Mon, 2017-03-20 12:40
5 592 by Marc
Tue, 2017-03-21 20:33
Kata Application
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette on Sat, 2017-03-18 18:18
3 583 by Iain Abernethy
Mon, 2017-03-20 10:35
Kata Application
Normal topic Technique development
by Les Bubka on Fri, 2017-03-17 19:52
3 497 by Les Bubka
Mon, 2017-03-20 08:27
Training Methods

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