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Practical karate clubs in Renfrewshire Scotland by tonyb on Wed, 2012-10-03 23:54 |
1 | 5,740 |
by Iain Abernethy Sun, 2012-10-07 14:43 |
Help Wanted? | |
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Interviews with Iain Abernethy and Andy Allen by Azato on Thu, 2019-02-07 03:55 |
1 | 3,537 |
by Iain Abernethy Tue, 2019-02-12 09:23 |
General | |
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Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 3,501 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
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Naihanchi Shodan Bunkai Webinar by Wastelander on Tue, 2021-02-23 19:17 |
1 | 3,787 |
by Iain Abernethy Tue, 2021-03-09 18:03 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,246 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 3,421 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
General | |
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Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki) by Wastelander on Wed, 2015-04-08 18:00 |
1 | 4,293 |
by Iain Abernethy Fri, 2015-04-10 11:22 |
Kata Application | |
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Pre-emptive Strikes, UK Law and Karate by Leigh Simms on Sat, 2017-02-11 13:06 |
1 | 6,019 |
by Iain Abernethy Tue, 2017-02-14 10:09 |
Articles | |
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Podcast Transcriptions by tksdaddy on Sun, 2011-01-30 22:28 |
1 | 5,209 |
by Iain Abernethy Mon, 2011-01-31 07:46 |
General | |
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Angles and limb control applied in boxing and…some other fight by MCM180 on Sat, 2017-04-29 04:04 |
1 | 7,395 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
Kata Application | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,500 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Seminar Review by PASmith on Fri, 2013-02-22 13:32 |
1 | 5,171 |
by Iain Abernethy Thu, 2013-02-28 10:38 |
General | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,614 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,073 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,225 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 1,991 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Kusanku Dai yama-uke/sukui-uke by Wastelander on Thu, 2015-10-08 05:24 |
1 | 4,489 |
by Iain Abernethy Tue, 2015-10-13 13:48 |
Kata Application | |
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Karate in MMA by Jonny Figgis on Mon, 2013-02-25 09:38 |
1 | 5,285 |
by Kokoro Thu, 2013-02-28 11:22 |
Martial Arts | |
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Naihanchi Nidan Armbar from the Clinch by Wastelander on Wed, 2016-06-29 06:11 |
1 | 3,770 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
Kata Application | |
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5th Annual Charity Camp (5-7 May 2018) by Iain Abernethy on Thu, 2017-11-09 11:12 |
1 | 5,099 |
by Bob Davis Mon, 2018-04-16 19:23 |
What's on? |
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