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Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 3,016 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 3,022 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Hot topic Always remember to...
by Gavin Mulholland on Thu, 2011-09-22 12:43
6 3,023 by Iain Abernethy
Wed, 2011-09-28 13:07
General
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 3,036 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 3,037 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 3,039 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 3,040 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Normal topic Just for kicks
by JWT on Tue, 2013-10-01 09:30
4 3,040 by JWT
Wed, 2013-10-02 08:48
Self-Protection
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 3,045 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 3,051 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
3,051 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,051 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 3,052 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection
Hot topic Control vs power.
by bowlie on Fri, 2013-02-15 13:07
6 3,053 by bowlie
Sun, 2013-02-24 17:41
Martial Arts
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 3,057 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 3,064 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,070 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Hot topic Practical applications for jodan uke
by dhogsette on Sat, 2016-02-20 14:27
8 3,073 by dhogsette
Wed, 2016-03-02 22:09
Training Methods
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 3,074 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 3,079 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods

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