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Rolling with strikes. by Jeb Chiles on Sun, 2018-12-30 20:05 |
1 | 3,992 |
by deltabluesman Thu, 2019-01-03 03:39 |
Martial Arts | |
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Kamae Bunkai - Static Postures or Active Techniques by Wastelander on Tue, 2016-06-14 04:49 |
1 | 5,358 |
by Iain Abernethy Tue, 2016-06-14 10:14 |
Articles | |
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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,251 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,931 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,544 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,412 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Daughter coming back to Karate! by Black Tiger on Wed, 2012-10-17 13:44 |
1 | 5,503 |
by Jon Jepson Thu, 2012-10-18 13:03 |
General | |
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Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin by Iain Abernethy on Fri, 2015-08-07 11:37 |
1 | 6,633 |
by Gareth Piper Tue, 2015-09-01 22:11 |
Recommended Section | |
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seminar on the applications of Bassai Dai/Passai kata by Mark B on Wed, 2016-05-11 15:53 |
1 | 4,846 |
by Mark B Fri, 2016-07-08 05:45 |
What's on? | |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,459 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
Training Methods | |
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Kata Wormholes - A Training Exercise by Wastelander on Wed, 2021-06-23 18:48 |
1 | 2,904 |
by Iain Abernethy Fri, 2021-06-25 17:45 |
Articles | |
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Fighter, Rescuer, Healer by Tony Somers by Iain Abernethy on Fri, 2012-02-10 20:41 |
1 | 6,799 |
by Gary Chamberlain Tue, 2012-02-14 20:37 |
Recommended Section | |
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Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,040 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
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Karate as a tool by Les Bubka on Thu, 2018-08-16 11:09 |
1 | 4,505 |
by Iain Abernethy Sun, 2018-08-19 20:25 |
Articles | |
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Geoff Thompson's Masterclass (2012) by Iain Abernethy on Sat, 2011-12-17 10:58 |
1 | 9,136 |
by Jon Sloan Sun, 2011-12-18 13:12 |
What's on? | |
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Video: why karate doesn't work by niekyvanveggel on Tue, 2019-03-19 12:25 |
1 | 3,745 |
by Iain Abernethy Fri, 2019-03-22 14:53 |
General | |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,874 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,565 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,154 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 2,693 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
General |
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