Topic Replies Viewssort descending Last post Forum
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 758 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
775 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
775 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 780 by Marc
Sun, 2015-12-20 10:16
Kata Application
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
782 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
784 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
787 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette on Tue, 2015-12-15 02:26
1 792 by Mark Powell
Wed, 2015-12-16 11:29
Training Methods
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
799 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
805 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 808 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 810 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Sport ju jitsu
by Finlay on Tue, 2015-11-24 13:06
812 by Finlay
Tue, 2015-11-24 13:48
Martial Arts
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 813 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
820 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
820 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 822 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
829 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
835 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
839 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods

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