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Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,671 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,671 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,672 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,674 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,674 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,676 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 2,679 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,681 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,682 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,683 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,685 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 2,691 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,691 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,693 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,695 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,697 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,700 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,702 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 2,707 by karate10
Sun, 2012-07-08 09:40
General
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,708 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection

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