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Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 2,703 by Wastelander
Fri, 2015-06-05 15:26
Articles
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,704 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
2,712 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Hot topic The most essential kata?
by Zach_MB on Fri, 2016-06-03 04:46
9 2,714 by Kevin73
Mon, 2016-06-13 02:29
Martial Arts
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,715 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Hot topic Nagewaza Gichin Funakoshi To-te Jitsu
by diadicic on Mon, 2016-09-12 18:47
5 2,715 by JWT
Wed, 2016-09-14 18:17
Martial Arts
Hot topic Considering kata variations for bunkai
by Jr cook on Sun, 2017-01-01 07:14
10 2,716 by Chikara Andrew
Wed, 2017-01-04 10:18
Kata Application
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 2,719 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Hot topic My "ah-ha!!" moment ... awakening to practical karate.
by Ian H on Thu, 2016-03-03 21:12
6 2,720 by Joshua Shrum
Sat, 2016-03-12 07:17
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,720 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 2,721 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,726 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,727 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,734 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,735 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic Canadian Court of Appeal Self-Defence Ruling
by Iain Abernethy on Wed, 2016-07-13 10:05
3 2,743 by Chikara Andrew
Thu, 2016-07-14 15:28
Self-Protection
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 2,746 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 2,749 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 2,751 by Gareth
Fri, 2013-11-22 13:50
General
Normal topic The German Martial Arts Tradition
by Iain Abernethy on Mon, 2011-05-02 08:53
1 2,752 by Th0mas
Wed, 2011-05-11 13:47
Martial Arts

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