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Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
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Martial Arts
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Self-Protection
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General
Normal topic The Magic of the Left Jab ebook for FREE!
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General
Hot topic Sanchin Kata?
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Help Wanted?
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
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Fri, 2012-03-30 20:41
Training Methods
Normal topic Super Advanced Press-Ups!
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2 2,587 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Overlooked Self-Defense Elements
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Articles
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Kata Application
Normal topic Subjective Validation and the Martial Arts
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1 2,598 by Iain Abernethy
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Articles
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
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General
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,603 by Jason Lester
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Kata Application
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
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Help Wanted?
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,604 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
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by Iain Abernethy on Wed, 2013-04-17 22:21
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What's on?
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Kata Application
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
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General
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
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General
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,625 by Dash3
Wed, 2016-08-10 20:39
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