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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,658 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 2,006 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,023 by JWT
Mon, 2013-08-05 11:47
What's on?
Hot topic Martial Mistakes by Rory Miller
by Iain Abernethy on Wed, 2013-08-07 18:32
6 6,745 by VIC
Sun, 2013-08-11 19:10
General
Hot topic The Importance of Lineage
by Drew Loto on Sun, 2012-07-08 00:35
22 10,923 by Dale Parker
Mon, 2013-08-12 18:03
Martial Arts
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 2,444 by Jon Jepson
Wed, 2013-08-14 10:20
General
Hot topic UFC veteran Maiquel Falcao attacked
by AllyWhytock on Tue, 2013-07-09 09:39
6 3,942 by Jon Jepson
Wed, 2013-08-14 10:35
Self-Protection
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 2,032 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,324 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Hot topic quotes to live by. (Page: 1, 2)
by diadicic on Fri, 2011-09-23 16:32
32 24,513 by Aelric
Sat, 2013-08-17 16:16
Self-Development
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,849 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
1,265 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
6 3,721 by Kravate101
Sun, 2013-08-18 10:39
Help Wanted?
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,674 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 2,310 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Hot topic How to get up from the floor (video)
by Iain Abernethy on Thu, 2013-08-08 00:49
13 6,961 by JWT
Wed, 2013-08-21 13:49
Self-Protection
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 2,353 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 2,379 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,443 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 3,363 by Mark B
Thu, 2013-08-22 13:48
General

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