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Normal topic Passing the torch
by Lee Richardson on Wed, 2011-05-25 13:26
3 2,495 by JWT
Mon, 2011-05-30 16:21
General
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 2,496 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,498 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,499 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
2,505 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,506 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
2,507 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 2,513 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,521 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,523 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,536 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,540 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,541 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 2,544 by Iain Abernethy
Thu, 2016-03-03 11:14
Kata Application
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,546 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
2,549 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
2,550 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 2,551 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,551 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,552 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods

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