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Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 1,957 by Iain Abernethy
Thu, 2016-03-03 11:14
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,249 by shoshinkanuk
Mon, 2010-09-20 15:38
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Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 1,405 by Takayama Koyasu
Wed, 2016-09-14 08:11
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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 7,904 by Gavin Mulholland
Sun, 2011-11-13 17:49
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Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,639 by karate10
Wed, 2015-01-28 10:18
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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 4,013 by Quick2Kick
Mon, 2012-12-24 00:30
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Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,527 by Iain Abernethy
Thu, 2013-11-07 17:17
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Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,321 by Iain Abernethy
Wed, 2015-10-21 09:57
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Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 605 by Mark Powell
Mon, 2016-05-30 11:55
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Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 7,133 by Gary Chamberlain
Fri, 2011-05-27 07:13
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Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,848 by Wastelander
Wed, 2014-05-28 16:02
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Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,573 by Wastelander
Fri, 2015-05-22 14:45
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Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 4,840 by Tau
Tue, 2013-03-19 10:04
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Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,439 by Jason Lester
Mon, 2013-07-08 12:51
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Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 2,929 by shoshinkanuk
Fri, 2012-08-10 23:54
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Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 9,403 by nielmag
Mon, 2013-09-09 19:43
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Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
570 by dhogsette
Tue, 2016-04-12 17:04
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Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 4,472 by Iain Abernethy
Fri, 2011-01-28 07:48
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Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 22,078 by Oerjan Nilsen
Tue, 2015-09-15 20:31
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Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,303 by css1971
Sun, 2015-03-01 12:37
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