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Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,655 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 2,194 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,222 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic A selection of Seisan Bunkai Oyo
by Mark B on Tue, 2015-05-12 18:59
2 1,865 by OnlySeisan
Fri, 2015-06-05 09:51
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 4,085 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 2,051 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 2,344 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,315 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Sinusoidal Karate
by Les Bubka on Tue, 2017-01-31 19:03
2 522 by Les Bubka
Wed, 2017-02-01 21:14
Articles
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 3,149 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 2,035 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,296 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,001 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,928 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 1,505 by M J Austwick
Mon, 2015-09-28 09:19
Recommended Section
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 3,364 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 8,398 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 2,449 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 3,171 by AllyWhytock
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Self-Development
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 2,195 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application

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