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Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,760 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 1,778 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 2,473 by Wastelander
Fri, 2015-06-05 15:26
Articles
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 3,141 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 3,699 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 4,195 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 5,203 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 2,919 by JWT
Fri, 2013-11-01 14:12
Kata Application
Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
4 1,352 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Kata Application
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
4 2,618 by Lionel Froidure
Tue, 2016-08-02 02:23
Training Methods
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 3,421 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,817 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 3,159 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 2,921 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander on Mon, 2015-06-08 15:59
4 2,127 by OnlySeisan
Sun, 2015-06-14 05:25
Articles
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,382 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 3,726 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,539 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 4,614 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 1,188 by Iain Abernethy
Fri, 2016-04-08 09:30
General

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