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Hot topic Pinan Kata history
by Jon Jepson on Tue, 2013-08-27 12:25
30 18,751 by Iain Abernethy
Tue, 2013-09-03 11:21
Kata Application
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,665 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 415 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 1,370 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,630 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,520 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 4,417 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,363 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,734 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,919 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Normal topic Pinan / Heian sandan opening section
by Les Bubka on Thu, 2017-03-09 21:43
2 738 by Les Bubka
Tue, 2017-03-14 10:39
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 762 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Hot topic Pinan / Heian kata; what's so special about them?
by Black Tiger on Sun, 2013-02-03 11:03
18 10,338 by Th0mas
Thu, 2013-02-14 14:25
General
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 2,571 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Hot topic Picking up the heel
by Drew Loto on Thu, 2013-05-02 22:00
25 14,406 by shoshinkanuk
Tue, 2013-05-21 22:48
Martial Arts
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 3,707 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 2,822 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
2,772 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Perspective of the Police on Martial Arts
by Tau on Mon, 2014-09-29 04:11
1 1,445 by karate10
Sun, 2014-11-02 18:32
Self-Protection
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 1,732 by PASmith
Tue, 2013-02-05 07:08
Self-Protection

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