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Normal topic Striking to escape multiple enemies
by Iain Abernethy on Wed, 2017-02-08 12:50
2 2,149 by Iain Abernethy
Thu, 2017-02-09 09:22
Self-Protection
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 975 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,286 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 1,347 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 1,307 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 3,049 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 3,035 by AllyWhytock
Tue, 2014-01-14 18:15
Self-Development
Normal topic Help Wanted! Why do you love martial arts questionnaire
by Iain Abernethy on Tue, 2015-11-03 17:54
2 1,735 by Tau
Wed, 2015-11-11 23:56
Help Wanted?
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,147 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,769 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,542 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 1,795 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Normal topic Tonfa Strikes
by Wastelander on Thu, 2017-02-02 21:02
2 329 by Wastelander
Sat, 2017-02-04 23:38
Martial Arts
Normal topic Karl Thornton 2017 USA / UK Controlling Distance Seminars
by Iain Abernethy on Sat, 2016-12-24 16:54
2 1,330 by Iain Abernethy
Tue, 2016-12-27 18:12
What's on?
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,668 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 757 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic Pinan Godan- Jump as sacrifice throw
by Leszek.B on Sat, 2017-02-11 21:09
2 267 by Leszek.B
Tue, 2017-02-14 10:15
Kata Application
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,175 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,152 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 251 by Jim
Tue, 2017-01-03 12:24
Help Wanted?

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