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Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
873 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 802 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 5,601 by Jason Lester
Sat, 2012-07-28 12:31
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Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,389 by Jason Lester
Thu, 2013-07-25 12:35
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,276 by Tau
Thu, 2014-05-22 15:52
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Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 4,033 by Dave M
Thu, 2015-07-02 18:47
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Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,460 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 4,407 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,822 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
617 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 5,804 by Sandy
Sat, 2011-11-26 22:43
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Hot topic Heian Yondan - First Part
by JWT on Sun, 2013-04-28 11:54
8 3,664 by JWT
Tue, 2013-04-30 17:37
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Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 4,252 by mike23
Wed, 2014-01-15 03:07
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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,366 by Iain Abernethy
Thu, 2015-02-19 10:06
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Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 3,232 by chrishanson68
Sat, 2011-04-09 04:20
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Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 1,292 by Wastelander
Mon, 2015-12-28 18:11
Kata Application
Hot topic Does kata teach ground techniques? (Page: 1, 2)
by Dash3 on Mon, 2016-08-01 17:55
39 5,744 by Iain Abernethy
Fri, 2016-08-12 10:29
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Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 8,643 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,487 by Iain Abernethy
Tue, 2013-09-03 11:18
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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,504 by Dale Parker
Thu, 2014-07-10 12:21
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