Topic | Replies | Views | Last post | Forum | |
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Conditioning for Kata Competition by Ryan Danks on Mon, 2016-02-08 03:44 |
8 | 15,228 |
by Iain Abernethy Thu, 2016-02-11 15:44 |
Training Methods | |
Koryu Naihanchi application by Mark B on Tue, 2017-03-28 06:03 |
8 | 9,639 |
by Mark B Thu, 2017-04-06 07:39 |
Kata Application | |
Top 5 fighting mistakes (video) by Iain Abernethy on Fri, 2014-09-26 13:05 |
8 | 18,290 |
by JWT Thu, 2015-07-02 08:16 |
Martial Arts | |
Black belt syllabus by WadoBen on Mon, 2014-03-24 15:00 |
8 | 24,848 |
by karate10 Fri, 2015-09-25 09:49 |
General | |
Real experience to teach 'real self protection'? by Paul Tsd on Thu, 2012-02-09 12:21 |
8 | 14,432 |
by Th0mas Fri, 2012-03-02 10:22 |
Self-Protection | |
Hip pain by Gareth on Wed, 2013-04-10 13:47 |
8 | 15,817 |
by LC Stig Wed, 2013-04-17 14:45 |
Training Methods | |
Technique or Concept by michael rosenbaum on Tue, 2011-02-22 17:10 |
8 | 15,746 |
by miket Thu, 2011-03-03 22:16 |
Kata Application | |
Warm Ups by Tau on Tue, 2015-08-11 20:36 |
8 | 15,925 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
Training Methods | |
Kenwa Mabuni on why kata is needed by Iain Abernethy on Thu, 2013-03-28 08:01 |
8 | 16,526 |
by Stevenson Tue, 2013-04-30 19:53 |
Kata Application | |
Dan gun application breakdown by PASmith on Sat, 2018-10-13 17:43 |
8 | 12,450 |
by Ricardo S Garcia Sat, 2020-09-05 04:57 |
Korean Forms | |
I just don't get.... by Finlay on Thu, 2018-02-15 04:16 |
8 | 12,340 |
by shughes Mon, 2018-04-02 10:57 |
Korean Forms | |
Practical applications for jodan uke by dhogsette on Sat, 2016-02-20 14:27 |
8 | 15,007 |
by dhogsette Wed, 2016-03-02 22:09 |
Training Methods | |
Iain and Jesse Enkamp on the crescent kick and retuning-wave kick by Iain Abernethy on Tue, 2018-03-27 08:58 |
8 | 11,046 |
by Iain Abernethy Sun, 2018-04-01 09:33 |
Kata Application | |
Pre-emptive striking on two opponents by Pierre on Fri, 2021-03-12 15:37 |
8 | 8,381 |
by Pierre Fri, 2021-04-30 15:04 |
Self-Protection | |
Mystery kata by Lee Richardson on Fri, 2011-09-09 19:54 |
8 | 13,169 |
by Brian Crighton Mon, 2011-11-14 19:39 |
Kata Application | |
Martial Arts For Mental Health by Les Bubka on Tue, 2017-01-10 21:15 |
8 | 11,638 |
by Iain Abernethy Tue, 2017-04-11 09:39 |
What's on? | |
Brilliant Bunkai for Shotokan on you tube by Kravate101 on Wed, 2010-12-22 08:36 |
8 | 21,659 |
by Lee Richardson Wed, 2011-01-12 12:44 |
Recommended Section | |
Escape drills by PASmith on Fri, 2019-04-19 17:54 |
8 | 13,875 |
by Iain Abernethy Mon, 2019-04-29 11:23 |
Self-Protection | |
dynamic grip and grabbing training by Finlay on Thu, 2012-05-10 06:15 |
8 | 16,262 |
by Kevin73 Mon, 2012-11-26 18:03 |
Training Methods | |
Tai chi as a break from harder styles by Anf on Tue, 2017-10-10 08:56 |
8 | 12,992 |
by Iain Abernethy Tue, 2017-11-21 13:09 |
Martial Arts |