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Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 2,130 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 7,504 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 2,836 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
5 3,885 by Oerjan Nilsen
Mon, 2015-09-21 09:47
Korean Forms
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 3,414 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 1,546 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,927 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,362 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 4,023 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 2,769 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
by Wastelander on Sun, 2015-01-04 01:11
5 2,880 by Iain Abernethy
Sat, 2015-01-10 10:51
Articles
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 1,779 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 3,704 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 4,209 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 5,226 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 1,517 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 3,101 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 9,309 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 3,958 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Shureido makiwara
by ezzi91 on Thu, 2016-01-07 17:08
5 1,728 by Mark B
Mon, 2016-08-15 11:21
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