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Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 666 by Les Bubka
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Kata Application
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
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Mon, 2016-10-31 12:39
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Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
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Mon, 2014-02-24 21:30
General
Normal topic The Kempo Creed
by Tau on Sun, 2012-07-15 14:44
2 2,449 by Black Tiger
Mon, 2012-07-16 09:51
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Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,677 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 422 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 2,002 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 2,099 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,456 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,460 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,258 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,625 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,998 by Gavin Mulholland
Fri, 2011-11-04 10:43
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Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 1,097 by Mark B
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Kata Application
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 2,088 by Iain Abernethy
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Articles
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 283 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 2,028 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 2,165 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic Calcio Storico: Too small to be a real war and too cruel to be a game (video)
by Iain Abernethy on Thu, 2015-01-22 10:46
2 6,130 by karate10
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Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,449 by Finlay
Mon, 2012-09-10 05:19
Martial Arts

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