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Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 1,825 by Lee Taylor
Tue, 2015-11-03 10:41
Recommended Section
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 1,821 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 3,424 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,904 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,354 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,248 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 1,957 by PASmith
Fri, 2013-12-20 10:55
General
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
2 899 by Mr P
Mon, 2016-09-19 20:56
Articles
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,574 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 1,922 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,009 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,393 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 18,363 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 1,175 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 1,673 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic WW2 combative training video
by Iain Abernethy on Tue, 2011-05-03 08:53
2 3,298 by shutokia
Wed, 2011-05-04 13:43
General
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 5,755 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,700 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 1,923 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,414 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development

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