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Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 3,778 by dhogsette
Tue, 2019-05-28 21:34
Kata Application
Normal topic Christian Wedewardt / Karatepraxis
by Zach Zinn on Tue, 2020-02-04 01:34
1 3,779 by Iain Abernethy
Tue, 2020-02-04 10:39
Recommended Section
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
1 3,779 by Iain Abernethy
Mon, 2018-05-21 10:57
Training Methods
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
3,781 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 3,782 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 3,783 by dhogsette
Thu, 2019-08-29 08:50
Kata Application
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 3,783 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat on Mon, 2023-08-28 17:09
3,784 by muratmat
Mon, 2023-08-28 17:09
Kata Application
Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
3,789 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
3,789 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
3,789 by Iain Abernethy
Tue, 2020-03-03 16:15
Articles
Normal topic Jion bunkai drills
by chops on Thu, 2020-01-09 22:04
2 3,793 by chops
Sun, 2020-01-19 19:18
Kata Application
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 3,795 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
3,804 by Iain Abernethy
Tue, 2020-01-07 14:07
Recommended Section
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
3,805 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
3,808 by Iain Abernethy
Wed, 2018-05-09 18:30
Help Wanted?
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
3,809 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 3,811 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
3,812 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
3,814 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?

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