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Normal topic Aragaki Seisan
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Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
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Fri, 2012-03-16 15:09
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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
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Fri, 2013-06-07 17:00
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Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 3,704 by Ben Kelly
Wed, 2011-09-07 13:07
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Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
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Fri, 2012-07-27 10:18
Kata Application
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 1,969 by gazrichards
Sat, 2013-07-13 09:56
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Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 5,171 by Dill Young
Tue, 2014-01-14 11:28
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,172 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
453 by Mark B
Tue, 2016-04-26 19:53
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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,694 by Jason Lester
Thu, 2013-01-24 10:04
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Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 3,856 by pete.watson
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,335 by Tau
Thu, 2014-05-22 15:52
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Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,080 by Marc
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Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 4,311 by Dave M
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Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,053 by Iain Abernethy
Thu, 2016-07-21 16:10
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Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 9,057 by Zach Zinn
Sat, 2012-09-08 00:32
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Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
10 6,215 by Dale Parker
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Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 5,467 by Iain Abernethy
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Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 4,439 by mike23
Wed, 2014-01-15 03:07
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Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,498 by karate10
Thu, 2015-09-24 22:30
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