Topic | Replies | Views | Last post | Forum | |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
4,814 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,167 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,050 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,298 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh by Edinburgh Unive... on Thu, 2014-10-30 18:58 |
3,739 |
by Edinburgh Unive... Thu, 2014-10-30 18:58 |
What's on? | ||
Sport ju jitsu by Finlay on Tue, 2015-11-24 13:06 |
3,588 |
by Finlay Tue, 2015-11-24 13:48 |
Martial Arts | ||
Ananko Focus Mitt Drill by Lee Taylor on Thu, 2018-03-22 14:50 |
2,706 |
by Lee Taylor Fri, 2018-03-23 08:36 |
Training Methods | ||
Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
2,037 |
by Chatan1979 Thu, 2020-03-05 10:18 |
Training Methods | ||
Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,660 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
5th Annual Charity Camp 2018 5th-7th May UK by Bob Davis on Sun, 2017-06-04 15:55 |
3,095 |
by Bob Davis Sun, 2017-06-04 15:56 |
What's on? | ||
Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,318 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
2,711 |
by Leigh Simms Mon, 2020-07-06 16:37 |
What's on? | ||
Reflections on Dummy Training by chrishanson68 on Fri, 2011-08-12 18:58 |
4,506 |
by chrishanson68 Sun, 2011-08-14 08:59 |
Recommended Section | ||
Matty Evans "Striking" Seminar - Sat 8th Oct, 2011. by Rakesh Patel on Wed, 2011-09-14 23:52 |
5,023 |
by Rakesh Patel Wed, 2011-09-14 23:52 |
What's on? | ||
Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,357 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,020 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,102 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
Inside fighting concepts taught within Passai by Mark B on Thu, 2017-10-05 11:37 |
3,017 |
by Mark B Tue, 2017-10-10 15:28 |
Kata Application | ||
Silhouettes of Abuse by Patricia Bolton by Iain Abernethy on Sat, 2019-01-19 14:02 |
3,155 |
by Iain Abernethy Sat, 2019-01-19 14:03 |
Recommended Section | ||
Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,789 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles |