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Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,094 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,022 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 18,528 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,529 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 1,581 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 3,990 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,149 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 1,190 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,351 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 2,044 by PASmith
Fri, 2013-12-20 10:55
General
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,388 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,767 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 2,027 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 2,293 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,633 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,654 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,362 by jmike
Mon, 2011-10-17 07:39
General
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 6,074 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 1,716 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 635 by Mark B
Thu, 2016-05-12 09:37
Kata Application

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