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Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,623 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,840 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 571 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 7,496 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 3,344 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Normal topic Bunkai Checklist
by Marc on Sun, 2017-01-08 22:10
3 627 by Marc
Wed, 2017-01-11 22:30
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 11,049 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 2,010 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 1,208 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 15,928 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 1,635 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 5,120 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 4,003 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,451 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,559 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 4,294 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 875 by dhogsette
Tue, 2016-03-22 16:13
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,353 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 1,416 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 5,696 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application

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