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Saifa bunkai by DaveJH on Tue, 2017-05-02 19:22 |
4,980 |
by DaveJH Wed, 2017-05-03 09:25 |
Kata Application | ||
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The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins by Iain Abernethy on Sat, 2016-11-19 20:45 |
5,465 |
by Iain Abernethy Sat, 2016-11-19 20:45 |
Recommended Section | ||
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Pinan Yondan's "White Crane Spreads Its Wings" by Drew Loto on Mon, 2014-10-20 00:37 |
3,973 |
by Drew Loto Tue, 2014-10-21 09:25 |
Kata Application | ||
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,591 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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Orange Belt Test. 2 Young Warriors! by shotokanman70 on Fri, 2022-02-25 10:48 |
1,838 |
by shotokanman70 Fri, 2022-02-25 10:48 |
General | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,433 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,436 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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Martial Arts Adverts by Iain Abernethy on Thu, 2014-07-03 17:42 |
3,918 |
by Iain Abernethy Thu, 2014-07-03 17:42 |
General | ||
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Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,902 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
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Scaling Force: the new book from Lawrence Kane and Rory Miller! by Iain Abernethy on Thu, 2012-07-12 14:29 |
5,912 |
by Iain Abernethy Thu, 2012-07-12 14:29 |
Recommended Section | ||
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15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,955 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
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Heian/Pinan Sandan Bunkai full Kata by Marc on Tue, 2023-05-30 15:57 |
2,008 |
by Marc Tue, 2023-05-30 15:57 |
Kata Application | ||
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Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,250 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
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The Penny Bridge Boy by Dan Redmond by Iain Abernethy on Thu, 2020-03-26 11:05 |
3,672 |
by Iain Abernethy Thu, 2020-03-26 11:06 |
Recommended Section | ||
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Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
4,332 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
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All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,976 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
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Shaolin Monks - March 2014 by Iain Abernethy on Wed, 2013-10-23 11:01 |
6,954 |
by Iain Abernethy Wed, 2013-10-23 11:01 |
What's on? | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,622 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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Training in City of London by Marcus_1 on Wed, 2022-08-17 18:33 |
2,459 |
by Marcus_1 Wed, 2022-08-17 18:33 |
Help Wanted? | ||
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Ryukyu Martial Arts Friendship Gasshuku 2017 by Wastelander on Tue, 2016-03-08 14:54 |
3,575 |
by Wastelander Tue, 2016-03-08 14:58 |
What's on? |
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