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Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,538 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
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Self-Development
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 3,067 by swdw
Sat, 2012-09-01 14:39
General
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,608 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,482 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,587 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Training and Immune System
by Leszek.B on Mon, 2017-01-02 19:22
2 347 by Leszek.B
Tue, 2017-01-03 19:43
Articles
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 2,130 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,353 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,388 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,254 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,383 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,470 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 3,112 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,586 by Steve Gombosi
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Training Methods
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,348 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,536 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,821 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic This is an older video but a good basic lesson taught.
by diadicic on Fri, 2013-02-01 15:12
2 2,185 by Wastelander
Tue, 2013-02-05 07:06
General
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 3,281 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection

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