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Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 2,445 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Hot topic Gojushiho Dai / Sho names trading places?
by stevem on Sun, 2013-12-22 18:49
7 4,424 by munteanu radu
Thu, 2014-01-02 11:07
General
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 1,366 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,753 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 3,057 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,434 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander on Wed, 2016-11-30 19:56
4 798 by Marc
Thu, 2016-12-01 23:14
Kata Application
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,825 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 1,151 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
268 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 3,697 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,340 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Hot topic Good manners in self-protection
by Iain Abernethy on Mon, 2015-11-23 10:29
17 8,590 by Iain Abernethy
Mon, 2015-12-07 16:47
Self-Protection
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 1,396 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 3,761 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 8,315 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Grabbing/limb control and combat sports
by genkaimade on Wed, 2015-05-13 13:20
6 3,136 by DaveB
Mon, 2015-06-01 11:13
Martial Arts
Hot topic Grade belts are a scam
by Mulberry4000 on Tue, 2017-01-17 01:38
14 2,214 by Marc
Sun, 2017-01-22 21:55
Martial Arts
Hot topic Grading Awards
by stevem on Thu, 2014-01-02 14:51
11 5,500 by Th0mas
Fri, 2014-01-03 15:56
General
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 3,030 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?

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